Gluten Free Multiseed Bread
Packaged product Bread and Baked Goods Invermere Bakery
Gluten Free Multiseed Bread contains 262 kcal per 100 g. A serving, 1 portion, 42 g (42 g) provides about 110 kcal.
Roughly 56% of its calories come from carbohydrates, with 34% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 1.2 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 40.5 g | 15% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars L | 2.4 g | |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 56%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gbelow the median for bread and baked goods (median 8 g)
- Fiber7.1 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars2.4 gbelow the median for bread and baked goods (median 3.9 g)
- Fat10.7 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat1.2 gbelow the median for bread and baked goods (median 1.6 g)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Invermere Bakery
- Barcode
- 0061344950109
- Label serving
- 1 portion (42 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Enriched White Bread Smartchoice | 262 | 9.5 g | 49.8 g | 2.1 g |
| Rustic Sourdough Bread Harmons | 262 | 7.1 g | 54.8 g | 0 g |
| White Butter Topped Buns Safeway | 262 | 7.1 g | 45.2 g | 6 g |
| White Butter Topped Buns Safeway | 262 | 7.1 g | 45.2 g | 6 g |
| Filio Rollini 7days | 262 | 7.1 g | 28.6 g | 14.3 g |
| Homestyle 100% Whole Wheat Bread Marie's | 262 | 9.5 g | 47.6 g | 4.8 g |
| Thai Basil Shrimp Spring Rolls President's Choice | 262 | 8.3 g | 28.6 g | 13.1 g |
| White Butter Topped Buns Safeway | 262 | 7.1 g | 45.2 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gluten Free Multiseed Bread?
100 g of Gluten Free Multiseed Bread has 262 kcal. Serving, 1 portion, 42 g (42 g): about 110 kcal.
How much protein is in Gluten Free Multiseed Bread?
Gluten Free Multiseed Bread contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 1 portion, 42 g (42 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Gluten Free Multiseed Bread?
Gluten Free Multiseed Bread has 40.5 g of total carbohydrates per 100 g, including 7.1 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gluten Free Multiseed Bread?
Gluten Free Multiseed Bread contains 10.7 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0061344950109. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.