Gluten Free Crispy Battered Cod

Packaged product Snacks Starfish

Gluten Free Crispy Battered Cod contains 200 kcal per 100 g.

Roughly 46% of its calories come from carbohydrates, with 38% from fat and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Gluten Free Crispy Battered Cod by Starfish, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
8 gprotein
22 gcarbohydrates
8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 8 g 10%
Saturated fat L 0.5 g 3%
Trans fat L 0 g
Cholesterol L 15 mg 5%
Sodium L 640 mg 28%
Total carbohydrates L 22 g 8%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 8 g 16%
Vitamin D L 0 µg0%
Calcium L 8 mg0.6%
Iron L 0.3 mg2%
Potassium L 157 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 46%Fat: 38%200kcal / 100 g
  • Protein 17%
  • Carbohydrates 46%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium3%Iron2%Calcium0.6%Vitamin D0%

Nutritional insights

  • Protein8 gabove the median for snacks (median 7.1 g)
  • Fiber0 gin the lowest quarter of snacks (median 3.9 g)
  • Sugars0 gin the lowest quarter of snacks (median 5 g)
  • Fat8 gin the lowest quarter of snacks (median 21.1 g)
  • Saturated fat0.5 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium640 mgabove the median for snacks (median 411 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 200 kcal200 kcal
Protein 8 g8 g
Carbohydrates 22 g22 g
Fat 8 g8 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 640 mg640 mg

Product details

Brand
Starfish
Barcode
0659204596224
Quantity
10 oz
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gluten Free Crispy Battered Cod?

100 g of Gluten Free Crispy Battered Cod has 200 kcal.

How much protein is in Gluten Free Crispy Battered Cod?

Gluten Free Crispy Battered Cod contains 8 g of protein per 100 g (16% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other snacks, that is above the median (median 7.1 g).

How many carbs are in Gluten Free Crispy Battered Cod?

Gluten Free Crispy Battered Cod has 22 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Gluten Free Crispy Battered Cod?

Gluten Free Crispy Battered Cod contains 8 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Gluten Free Crispy Battered Cod?

100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2608053. License: CC0 1.0 (U.S. public domain). Source record dated June 5, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0659204596224. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.