Gluten Free Chicken Fried Rice

Packaged product Meals and Dishes coco & lucas' KITCHEN

Gluten Free Chicken Fried Rice contains 150 kcal per 100 g. A serving, 1 serving, 350 g (350 g) provides about 526 kcal.

Roughly 55% of its calories come from carbohydrates, with 24% from fat and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gluten Free Chicken Fried Rice by coco & lucas' KITCHEN, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
150kcal per 100 g
7.9 gprotein
20 gcarbohydrates
3.9 gfat
526kcal in serving, 1 serving, 350 g (350 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 3.9 g 5%
Saturated fat L 0.66 g 3%
Sodium L 286 mg 12%
Total carbohydrates L 20 g 7%
Dietary fiber L 1.9 g 7%
Total sugars L 0.69 g
Protein L 7.9 g 16%
Choline L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 55%Fat: 24%150kcal / 100 g
  • Protein 21%
  • Carbohydrates 55%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0%

Nutritional insights

  • Protein7.9 gbelow the median for meals and dishes (median 10 g)
  • Fiber1.9 gabove the median for meals and dishes (median 1.8 g)
  • Sugars0.69 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat3.9 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat0.66 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium286 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
coco & lucas' KITCHEN
Barcode
9350327001084
Quantity
350 g
Label serving
1 serving (350 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9350327001084. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 8, 2026.

Last updated: . Source description: "GLUTEN FREE CHICKEN FRIED RICE". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gluten Free Chicken Fried Rice?

100 g of Gluten Free Chicken Fried Rice has 150 kcal. Serving, 1 serving, 350 g (350 g): about 526 kcal.

How much protein is in Gluten Free Chicken Fried Rice?

Gluten Free Chicken Fried Rice contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 27.5 g in serving, 1 serving, 350 g (350 g). About 21% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Gluten Free Chicken Fried Rice?

Gluten Free Chicken Fried Rice has 20 g of total carbohydrates per 100 g, including 1.9 g of fiber and 0.69 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gluten Free Chicken Fried Rice?

Gluten Free Chicken Fried Rice contains 3.9 g of fat per 100 g, of which 0.66 g is saturated (3% of the Daily Value).

How much sodium is in Gluten Free Chicken Fried Rice?

100 g contains 286 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 10, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.