Gluten Free Bread Crumbs

Packaged product Bread and Baked Goods PaneRiso

Gluten Free Bread Crumbs contains 333 kcal per 100 g. A serving, 30.0 g (30 g) provides about 100 kcal.

Roughly 94% of its calories come from carbohydrates, with 4% from protein and 2% from fat (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gluten Free Bread Crumbs by PaneRiso, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
3.3 gprotein
80 gcarbohydrates
0.67 gfat
100kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0.67 g 0.9%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 80 g 29%
Dietary fiber not reported
Total sugars not reported
Protein L 3.3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 94%Fat: 2%333kcal / 100 g
  • Protein 4%
  • Carbohydrates 94%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.3 gin the lowest quarter of bread and baked goods (median 8 g)
  • Fat0.67 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
PaneRiso
Barcode
01905241
Label serving
30.0 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gluten Free Bread Crumbs?

100 g of Gluten Free Bread Crumbs has 333 kcal. Serving, 30.0 g (30 g): about 100 kcal.

How much protein is in Gluten Free Bread Crumbs?

Gluten Free Bread Crumbs contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 30.0 g (30 g). About 4% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).

How many carbs are in Gluten Free Bread Crumbs?

Gluten Free Bread Crumbs has 80 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gluten Free Bread Crumbs?

Gluten Free Bread Crumbs contains 0.67 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated August 29, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 01905241. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.