Gloriously Nutty
Packaged product Nuts and Seeds DORSET
Gloriously Nutty contains 402 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 30% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 402 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 9.8 g | 35% |
| Total sugars L | 8.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 57%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for nuts and seeds (median 10 g)
- Fiber9.8 gin the top quarter of nuts and seeds (median 6 g)
- Sugars8.3 gabove the median for nuts and seeds (median 7 g)
- Fat13 gbelow the median for nuts and seeds (median 23.8 g)
- Saturated fat1.6 gin the lowest quarter of nuts and seeds (median 5.4 g)
- Sodium20 mgbelow the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- DORSET
- Barcode
- 5018357805549
- Category
- Muselis
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wholegrain OAT Flakes (27%), Wholegrain Toasted WHEAT Flakes, Nuts (Whole & Sliced ALMONDS (10%), CASHEW Pieces (6%), Chopped Roasted HAZELNUTS (2%)), BARLEY Flakes, Raisins, Wholegrain WHEAT Flakes. ALLERGY ADVICE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Gloriously Nutty?
100 g of Gloriously Nutty has 402 kcal.
Is Gloriously Nutty high in protein?
Gloriously Nutty contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10 g).
How many carbs are in Gloriously Nutty?
Gloriously Nutty has 55 g of total carbohydrates per 100 g, including 9.8 g of fiber and 8.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gloriously Nutty?
Gloriously Nutty contains 13 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Gloriously Nutty?
100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5018357805549. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2026. Imported November 6, 2026.
Last updated: . Source description: "GLORIOUSLY NUTTY". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.