Glico Ice Seed (Grape & Muscat)
Packaged product Nuts and Seeds Glico
Glico Ice Seed (Grape & Muscat) contains 124 kcal per 100 g. A serving, 1 portion, 84 ml (84 g) provides about 104 kcal.
Roughly 86% of its calories come from carbohydrates, with 13% from fat and 0.8% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 3.9 mg | 0.2% |
| Total carbohydrates L | 26.7 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 8 g | |
| Protein L | 0.24 g | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.8%
- Carbohydrates 86%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.24 gin the lowest quarter of nuts and seeds (median 10 g)
- Sugars8 gabove the median for nuts and seeds (median 7.1 g)
- Fat1.8 gin the lowest quarter of nuts and seeds (median 23.3 g)
- Saturated fat0.6 gin the lowest quarter of nuts and seeds (median 5.3 g)
- Sodium3.9 mgin the lowest quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal0.19 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Glico
- Barcode
- 4901005381643
- Label serving
- 1 portion (84 ml)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| green Thai coconut curry Yai's Thai | 123 | 1.8 g | 7.9 g | 9.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Glico Ice Seed (Grape & Muscat)?
100 g of Glico Ice Seed (Grape & Muscat) has 124 kcal. Serving, 1 portion, 84 ml (84 g): about 104 kcal.
How much protein is in Glico Ice Seed (Grape & Muscat)?
Glico Ice Seed (Grape & Muscat) contains 0.24 g of protein per 100 g (0.5% of the 50 g Daily Value), or 0.2 g in serving, 1 portion, 84 ml (84 g). About 0.8% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).
How many carbs are in Glico Ice Seed (Grape & Muscat)?
Glico Ice Seed (Grape & Muscat) has 26.7 g of total carbohydrates per 100 g, including 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Glico Ice Seed (Grape & Muscat)?
Glico Ice Seed (Grape & Muscat) contains 1.8 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in Glico Ice Seed (Grape & Muscat)?
100 g contains 3.9 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 16, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901005381643. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.