Glazed Pumpkin Donuts

Packaged product Nuts and Seeds Giant Eagle

Glazed Pumpkin Donuts contains 400 kcal per 100 g. A serving, 1 donut, 60 g (60 g) provides about 240 kcal.

Roughly 51% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.

100 g provides 10% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

400kcal per 100 g
5 gprotein
51.7 gcarbohydrates
20 gfat
240kcal in serving, 1 donut, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 20 g 26%
Saturated fat L 8.3 g 42%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 433 mg 19%
Total carbohydrates L 51.7 g 19%
Dietary fiber L 1.7 g 6%
Total sugars L 26.7 g
Added sugars L 23.3 g 47%
Protein L 5 g 10%
Vitamin D L 0 µg0%
Calcium L 117 mg9%
Iron L 1.8 mg10%
Potassium L 117 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 51%Fat: 44%400kcal / 100 g
  • Protein 5%
  • Carbohydrates 51%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Calcium9%Potassium2%Vitamin D0%

Nutritional insights

  • Protein5 gbelow the median for nuts and seeds (median 10 g)
  • Fiber1.7 gin the lowest quarter of nuts and seeds (median 6 g)
  • Sugars26.7 gin the top quarter of nuts and seeds (median 7 g)
  • Fat20 gbelow the median for nuts and seeds (median 23.8 g)
  • Saturated fat8.3 gabove the median for nuts and seeds (median 5.4 g)
  • Sodium433 mgin the top quarter of nuts and seeds (median 120 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Giant Eagle
Barcode
0030034960902
Label serving
1 donut (60 g)
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Fruit & Nut Mix Chip 'N Dale Snack Co 400 3.3 g 76.7 g 10 g
Wholesum fruit & nut Wegmans Organic 400 8.9 g 57.8 g 17.8 g
Traditional Glazed Donuts The Bakery 400 4.4 g 44.4 g 22.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Glazed Pumpkin Donuts?

100 g of Glazed Pumpkin Donuts has 400 kcal. Serving, 1 donut, 60 g (60 g): about 240 kcal.

How much protein is in Glazed Pumpkin Donuts?

Glazed Pumpkin Donuts contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 3 g in serving, 1 donut, 60 g (60 g). About 5% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).

How many carbs are in Glazed Pumpkin Donuts?

Glazed Pumpkin Donuts has 51.7 g of total carbohydrates per 100 g, including 1.7 g of fiber and 26.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Glazed Pumpkin Donuts?

Glazed Pumpkin Donuts contains 20 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).

What vitamins and minerals does Glazed Pumpkin Donuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Glazed Pumpkin Donuts?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 30, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0030034960902. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.