Glazed Pecans
Packaged product Nuts and Seeds Good & Gather
Glazed Pecans contains 559 kcal per 100 g. A serving, 34 g (34 g) provides about 190 kcal.
Roughly 59% of its calories come from fat, with 37% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
100 g provides 137% of the Daily Value for manganese, 99% of the Daily Value for copper and 36% of the Daily Value for Thiamin (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 559 kcal | |
| Total fat L | 38.2 g | 49% |
| Saturated fat L | 4.4 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 162 mg | 7% |
| Total carbohydrates L | 52.9 g | 19% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 47.1 g | |
| Added sugars L | 47.1 g | 94% |
| Protein L | 5.9 g | 12% |
| Vitamin A L | 35.9 µg | 4% |
| Vitamin C L | 0.71 mg | 0.8% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.1 mg | 8% |
| Thiamin (B1) L | 0.43 mg | 36% |
| Riboflavin (B2) L | 0.092 mg | 7% |
| Niacin (B3) L | 0.87 mg | 5% |
| Pantothenic acid (B5) L | 0.62 mg | 12% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 14.8 µg | 4% |
| Vitamin B12 L | 0.009 µg | 0.4% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 92.6 mg | 22% |
| Phosphorus L | 205 mg | 16% |
| Potassium L | 0 mg | 0% |
| Zinc L | 3.4 mg | 31% |
| Copper L | 0.89 mg | 99% |
| Manganese L | 3.1 mg | 137% |
| Selenium L | 4.6 µg | 8% |
| Iodine L | 2.3 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 37%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gbelow the median for nuts and seeds (median 10 g)
- Fiber2.9 gbelow the median for nuts and seeds (median 6 g)
- Sugars47.1 gin the top quarter of nuts and seeds (median 7 g)
- Fat38.2 gabove the median for nuts and seeds (median 23.8 g)
- Saturated fat4.4 gbelow the median for nuts and seeds (median 5.4 g)
- Sodium162 mgabove the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water3.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.34 g |
|---|
Carotenoids (1)
| Beta-carotene L | 29.7 µg |
|---|
Other components (2)
| Water L | 3.4 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 559 kcal | 559 kcal |
| Protein | 5.9 g | 5.9 g |
| Carbohydrates | 52.9 g | 52.9 g |
| Fat | 38.2 g | 38.2 g |
| Fiber | 2.9 g | 2.9 g |
| Sugars | 47.1 g | 47.1 g |
| Sodium | 162 mg | 162 mg |
Product details
- Brand
- Good & Gather
- Barcode
- 0085239270455
- Quantity
- 9 oz
- Label serving
- 34 g
- Category
- Caramelized pecan nuts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PECANS, SUGAR, BROWN SUGAR, BUTTER (CREAM), NATURAL FLAVOR, SEA SALT, CORN SYRUP. MAY CONTAIN PEANUT, SESAME, SOY, OTHER TREE NUTS, WHEAT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noix de pécan grillées caramélisées Alesto | 639 | 7 g | 29 g | 55 g |
| Candied Pecans Santé | 679 | 3.6 g | 35.7 g | 60.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Glazed Pecans?
100 g of Glazed Pecans has 559 kcal. Serving, 34 g (34 g): about 190 kcal.
How much protein is in Glazed Pecans?
Glazed Pecans contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 34 g (34 g). About 4% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in Glazed Pecans?
Glazed Pecans has 52.9 g of total carbohydrates per 100 g, including 2.9 g of fiber and 47.1 g of sugars.
How much fat is in Glazed Pecans?
Glazed Pecans contains 38.2 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).
What vitamins and minerals does Glazed Pecans contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (137% DV), copper (99% DV), Thiamin (B1) (36% DV), zinc (31% DV) and magnesium (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Glazed Pecans?
100 g contains 162 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 22, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2606440. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0085239270455. License: ODbL 1.0 (Open Food Facts). Source record dated March 22, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.