Glazed Donuts
Packaged product Nuts and Seeds Entenmann's
Glazed Donuts contains 453 kcal per 100 g. A serving, 1 donut, 53 g (53 g) provides about 240 kcal.
Roughly 49% of its calories come from carbohydrates, with 48% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (442 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 453 kcal | |
| Total fat L | 24.5 g | 31% |
| Saturated fat L | 13.2 g | 66% |
| Trans fat L | 0 g | |
| Cholesterol L | 9.4 mg | 3% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 56.6 g | 21% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 34 g | |
| Added sugars L | 28.3 g | 57% |
| Protein L | 3.8 g | 8% |
| Vitamin D L | 0.19 µg | 0.9% |
| Calcium L | 37.7 mg | 3% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 113 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 49%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.8 gin the lowest quarter of nuts and seeds (median 10 g)
- Fiber1.9 gin the lowest quarter of nuts and seeds (median 6 g)
- Sugars34 gin the top quarter of nuts and seeds (median 7.1 g)
- Fat24.5 gabove the median for nuts and seeds (median 23.3 g)
- Saturated fat13.2 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium340 mgabove the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.6 g |
|---|---|
| Polyunsaturated fat L | 3.8 g |
Product details
- Brand
- Entenmann's
- Barcode
- 0072030960104
- Label serving
- 1 donut (53 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini panda donuts Little Debbie | 453 | 5.7 g | 50.9 g | 24.5 g |
| Fruit Free Clusters (Cacao & Coconut) Food for Health | 453 | 10.9 g | 49.1 g | 21.8 g |
| Pumpkin Donut Holes Hannaford | 453 | 3.1 g | 53.1 g | 25 g |
| Donut Blake’s | 453 | 7.6 g | 74.8 g | 15.3 g |
| FontActiv Forte Suplemento nutrición completo con fibra Ordesa | 453 | 17 g | 57 g | 17 g |
| Aptamil nutribiotik3 Nutricia | 453 | 0.75 g | 59.6 g | 19 g |
| Powdered Mini Donuts Baker’s Treat | 453 | 3.8 g | 58.5 g | 22.6 g |
| French Nut Meringue Janus Bakker | 453 | 7.2 g | 64 g | 17.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Glazed Donuts?
100 g of Glazed Donuts has 453 kcal. Serving, 1 donut, 53 g (53 g): about 240 kcal.
How much protein is in Glazed Donuts?
Glazed Donuts contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 1 donut, 53 g (53 g). About 3% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).
How many carbs are in Glazed Donuts?
Glazed Donuts has 56.6 g of total carbohydrates per 100 g, including 1.9 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Glazed Donuts?
Glazed Donuts contains 24.5 g of fat per 100 g, of which 13.2 g is saturated (66% of the Daily Value).
How much sodium is in Glazed Donuts?
100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072030960104. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.