Glazed Donut
Packaged product Nuts and Seeds Favorite Day Bakery
Glazed Donut contains 360 kcal per 100 g. A serving, 1 donut, 72 g (72 g) provides about 259 kcal.
Roughly 54% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
100 g provides 21% of the Daily Value for calcium and 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 6.7 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 373 mg | 16% |
| Total carbohydrates L | 49.3 g | 18% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 20 g | |
| Added sugars L | 18.7 g | 37% |
| Protein L | 5.3 g | 11% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 267 mg | 21% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 93 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 54%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gbelow the median for nuts and seeds (median 10 g)
- Fiber1.3 gin the lowest quarter of nuts and seeds (median 6 g)
- Sugars20 gabove the median for nuts and seeds (median 7.1 g)
- Fat16 gbelow the median for nuts and seeds (median 23.3 g)
- Saturated fat6.7 gabove the median for nuts and seeds (median 5.3 g)
- Sodium373 mgin the top quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 375 kcal | 360 kcal |
| Protein | 5.6 g | 5.3 g |
| Carbohydrates | 51.4 g | 49.3 g |
| Fat | 16.7 g | 16 g |
| Fiber | 1.4 g | 1.3 g |
| Sugars | 20.8 g | 20 g |
| Sodium | 389 mg | 373 mg |
Product details
- Brand
- Favorite Day Bakery
- Barcode
- 0085239966549
- Label serving
- 1 donut (72 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Glazed Donut?
100 g of Glazed Donut has 360 kcal. Serving, 1 donut, 72 g (72 g): about 259 kcal.
How much protein is in Glazed Donut?
Glazed Donut contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 3.8 g in serving, 1 donut, 72 g (72 g). About 6% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in Glazed Donut?
Glazed Donut has 49.3 g of total carbohydrates per 100 g, including 1.3 g of fiber and 20 g of sugars.
How much fat is in Glazed Donut?
Glazed Donut contains 16 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).
What vitamins and minerals does Glazed Donut contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (21% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Glazed Donut?
100 g contains 373 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 15, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2668524. License: CC0 1.0 (U.S. public domain). Source record dated October 27, 2023. Imported November 6, 2026.
- Open Food Facts, record 0085239966549. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.