Glazed Apple Fritter
Packaged product Fruits Sobeys
Glazed Apple Fritter contains 322 kcal per 100 g. A serving, 1 donut, 90 g (90 g) provides about 290 kcal.
Roughly 67% of its calories come from carbohydrates, with 28% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 322 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 378 mg | 16% |
| Total carbohydrates L | 53.3 g | 19% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 31.1 g | |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 67%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gabove the median for fruits (median 0.71 g)
- Fiber1.1 gbelow the median for fruits (median 1.5 g)
- Sugars31.1 gabove the median for fruits (median 11.9 g)
- Fat10 gin the top quarter of fruits (median 0.12 g)
- Saturated fat2.8 gin the top quarter of fruits (median 0.028 g)
- Sodium378 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Mango Masala Marinade Aldi | 322 | 5.6 g | 63.3 g | 3.3 g |
| BlackBerry Cobbler Ruby Jewel | 322 | 5.8 g | 43.8 g | 14.9 g |
| Jolly Rancher Gummies Fruity Mix Jolly Rancher | 322 | 0 g | 83.1 g | 0 g |
| Cranberrypate Albert Heijn | 322 | 8.6 g | 11 g | 27 g |
| Pâtes de fruits aux fruits rouges Andros | 322 | 0 g | 79 g | 0 g |
| Collagen powder grape flavour Myvitamins | 322 | 78.3 g | 2.6 g | 0 g |
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| Strawberry Crunch Cone Big King | 322 | 3.3 g | 38.9 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Glazed Apple Fritter?
100 g of Glazed Apple Fritter has 322 kcal. Serving, 1 donut, 90 g (90 g): about 290 kcal.
How much protein is in Glazed Apple Fritter?
Glazed Apple Fritter contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 1 donut, 90 g (90 g). About 4% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).
How many carbs are in Glazed Apple Fritter?
Glazed Apple Fritter has 53.3 g of total carbohydrates per 100 g, including 1.1 g of fiber and 31.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Glazed Apple Fritter?
Glazed Apple Fritter contains 10 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
How much sodium is in Glazed Apple Fritter?
100 g contains 378 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0626493406329. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.