Give Me Protein Water
Packaged product Beverages Selfish
Give Me Protein Water contains 385 kcal per 100 g. A serving, 1 scoop, 20 g (20 g) provides about 77 kcal.
Roughly 52% of its calories come from protein, with 45% from carbohydrates and 2% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 50 g | 100% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 45%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein50 gin the top quarter of beverages (median 0.7 g)
- Fiber0.5 gabove the median for beverages (median 0.05 g)
- Sugars3 gbelow the median for beverages (median 4.9 g)
- Fat1 gabove the median for beverages (median 0.2 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium40 mgabove the median for beverages (median 33.8 mg)
- Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Ingredients
Amino Acid Blend (Glutamine, Glycine, Alanine, Branched Chain Amino Acids (Leucine, Isoleucine, Valine), Proline), Maltodextrin, Hydrolysed Protein Blend (Hydrolysed Pea Protein, Hydrolysed Rice Protein), Natural Flavours, Acidity Regulators (Malic Acid, Citric Acid), Natural Colour, Sodium Hyaluronate, Sweetener (Sucralose)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Cocoa Drink Mix Milk Chocolate Flavored meijer | 385 | 2.6 g | 87.2 g | 5.1 g |
| Kool aid tropical punch drink mix Kool-Aid | 385 | 0 g | 100 g | 0 g |
| Bio golden latte spice mix Coop | 385 | 10 g | 62 g | 4.5 g |
| Gute Laune Tee Vitalp | 385 | 0.5 g | 94 g | 0 g |
| Protein Coffee Eggnog javvy | 385 | 54.9 g | 22 g | 8.2 g |
| Give Me Protein Water Selfish | 385 | 50 g | 43 g | 0 g |
| Whey Protein Elixir Honeydew Milk Tea Far East Alchemy | 385 | 72.7 g | 12.3 g | 5.1 g |
| Protein Water (Apple) Mahi | 385 | 95.5 g | 2.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9360579003026. License: ODbL 1.0 (Open Food Facts). Source record dated January 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.