Gippsland yogurt

Packaged product Dairy and Eggs Gippsland Dairy

Gippsland yogurt contains 148 kcal per 100 g. A serving, 90.0 g (90 g) provides about 133 kcal.

Roughly 49% of its calories come from carbohydrates, with 35% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

148kcal per 100 g
6 gprotein
18 gcarbohydrates
5.7 gfat
133kcal in serving, 90.0 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 148 kcal
Total fat L 5.7 g 7%
Saturated fat L 4 g 20%
Sodium not reported
Total carbohydrates L 18 g 7%
Dietary fiber not reported
Total sugars L 16.5 g
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 49%Fat: 35%148kcal / 100 g
  • Protein 16%
  • Carbohydrates 49%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gbelow the median for dairy and eggs (median 8 g)
  • Sugars16.5 gin the top quarter of dairy and eggs (median 4 g)
  • Fat5.7 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat4 gbelow the median for dairy and eggs (median 4.2 g)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gippsland Dairy
Barcode
9310653104316
Label serving
90.0 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9310653104316. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2022. Imported November 7, 2026.

Last updated: . Source description: "Gippsland yogurt". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gippsland yogurt?

100 g of Gippsland yogurt has 148 kcal. Serving, 90.0 g (90 g): about 133 kcal.

How much protein is in Gippsland yogurt?

Gippsland yogurt contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 5.4 g in serving, 90.0 g (90 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Gippsland yogurt?

Gippsland yogurt has 18 g of total carbohydrates per 100 g, including 16.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gippsland yogurt?

Gippsland yogurt contains 5.7 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 13, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.