Gippsland Mango YGT
Packaged product Fruits Gippsland Dairy
Gippsland Mango YGT contains 144 kcal per 100 g. A serving, 1 pot, 160 g (160 g) provides about 230 kcal.
Roughly 48% of its calories come from carbohydrates, with 36% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 15% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 3.9 g | 20% |
| Sodium L | 71.9 mg | 3% |
| Total carbohydrates L | 17.1 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 15.6 g | |
| Protein L | 5.9 g | 12% |
| Calcium L | 195 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 48%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gin the top quarter of fruits (median 0.71 g)
- Sugars15.6 gabove the median for fruits (median 11.4 g)
- Fat5.7 gin the top quarter of fruits (median 0.2 g)
- Saturated fat3.9 gin the top quarter of fruits (median 0.1 g)
- Sodium71.9 mgabove the median for fruits (median 23.4 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gippsland Dairy
- Barcode
- 9310653102657
- Quantity
- 160
- Label serving
- 1 pot (160 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Freeze Grape And Strawberry Hi-Chew | 144 | 1.2 g | 28.8 g | 2.7 g |
| Raspberry Trifle Hills Fresh | 144 | 1.5 g | 22.1 g | 5.8 g |
| Citrus Crunch Mini Chopped Kit with Lemon Vinaigrette Taylor Farms | 144 | 3 g | 7.6 g | 12.9 g |
| Energy Gel Aqua Orange High5 | 144 | 0 g | 34.8 g | 0 g |
| Citrus Crunch Mini Chopped Kit with Lemon Vinaigrette Taylor Farms | 144 | 3 g | 7.6 g | 12.9 g |
| Green Apples ahead | 144 | 5.7 g | 6.1 g | 0.5 g |
| Splits Raspberry Bulla | 144 | 1.4 g | 22.4 g | 5.4 g |
| Pineapple Sherbert Creamy Creations | 144 | 0.8 g | 32.8 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310653102657. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.