Gingernut Biscuit

Packaged product Sweets and Desserts coles

Gingernut Biscuit contains 425 kcal per 100 g. A serving, 1 serving, 8 g (8 g) provides about 34 kcal.

Roughly 73% of its calories come from carbohydrates, with 22% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

425kcal per 100 g
5 gprotein
76.3 gcarbohydrates
10 gfat
34kcal in serving, 1 serving, 8 g (8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 425 kcal
Total fat L 10 g 13%
Saturated fat not reported
Sodium L 325 mg 14%
Total carbohydrates L 76.3 g 28%
Dietary fiber L 3.8 g 13%
Total sugars L 40 g
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 73%Fat: 22%425kcal / 100 g
  • Protein 5%
  • Carbohydrates 73%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gbelow the median for sweets and desserts (median 6.4 g)
  • Fiber3.8 gabove the median for sweets and desserts (median 3 g)
  • Sugars40 gin the top quarter of sweets and desserts (median 27 g)
  • Fat10 gin the lowest quarter of sweets and desserts (median 19 g)
  • Sodium325 mgabove the median for sweets and desserts (median 250 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
coles
Barcode
9330798007686
Label serving
1 serving (8 g)
Category
Biscuits
Packaging
packet

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gingernut Biscuit?

100 g of Gingernut Biscuit has 425 kcal. Serving, 1 serving, 8 g (8 g): about 34 kcal.

How much protein is in Gingernut Biscuit?

Gingernut Biscuit contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 0.4 g in serving, 1 serving, 8 g (8 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.4 g).

How many carbs are in Gingernut Biscuit?

Gingernut Biscuit has 76.3 g of total carbohydrates per 100 g, including 3.8 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gingernut Biscuit?

Gingernut Biscuit contains 10 g of fat per 100 g.

How much sodium is in Gingernut Biscuit?

100 g contains 325 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9330798007686. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.