Gingerbread Meal Replacement Ultra Low-Carb Shake
Packaged product Meals and Dishes Keto Chow
Gingerbread Meal Replacement Ultra Low-Carb Shake contains 305 kcal per 100 g. A serving, 1 pouch, 41.9 g (41.9 g) provides about 128 kcal.
Roughly 81% of its calories come from protein, with 12% from carbohydrates and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 239% of the Daily Value for Vitamin D, 137% of the Daily Value for calcium and 79% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 305 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 28.6 mg | 10% |
| Sodium L | 1,980 mg | 86% |
| Total carbohydrates L | 9.6 g | 3% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 62.1 g | 124% |
| Vitamin D L | 47.7 µg | 239% |
| Calcium L | 1,780 mg | 137% |
| Iron L | 7.2 mg | 40% |
| Potassium L | 3,720 mg | 79% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81%
- Carbohydrates 12%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein62.1 gin the top quarter of meals and dishes (median 10 g)
- Fiber4.8 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars2.4 gbelow the median for meals and dishes (median 2.6 g)
- Fat2.4 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat1.2 gbelow the median for meals and dishes (median 2.7 g)
- Sodium1,980 mgin the top quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal20.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Keto Chow
- Barcode
- 0760537023162
- Label serving
- 1 pouch (41.9 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0760537023162. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.