Gingerbread House Kit
Packaged product Bread and Baked Goods Costoc
Gingerbread House Kit contains 400 kcal per 100 g. A serving, 4.5 x, 30 g (30 g) provides about 120 kcal.
Roughly 75% of its calories come from carbohydrates, with 22% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5,000 mg | 217% |
| Total carbohydrates L | 76.7 g | 28% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 46.7 g | |
| Protein L | 3.3 g | 7% |
| Calcium L | 66.7 mg | 5% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 283 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 75%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars46.7 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat10 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat5 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium5,000 mgin the top quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Costoc
- Barcode
- 0990312028970
- Label serving
- 4.5 x (30 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gingerbread House Kit?
100 g of Gingerbread House Kit has 400 kcal. Serving, 4.5 x, 30 g (30 g): about 120 kcal.
How much protein is in Gingerbread House Kit?
Gingerbread House Kit contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 4.5 x, 30 g (30 g). About 3% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Gingerbread House Kit?
Gingerbread House Kit has 76.7 g of total carbohydrates per 100 g, including 0 g of fiber and 46.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gingerbread House Kit?
Gingerbread House Kit contains 10 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Gingerbread House Kit contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gingerbread House Kit?
100 g contains 5,000 mg of sodium, 217% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0990312028970. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.