How many calories are in Gingerbread Cookie Popcorn?

100 g of Gingerbread Cookie Popcorn has 478 kcal.

How much protein is in Gingerbread Cookie Popcorn?

Gingerbread Cookie Popcorn contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Gingerbread Cookie Popcorn?

Gingerbread Cookie Popcorn has 65.2 g of total carbohydrates per 100 g, including 8.7 g of fiber and 30.4 g of sugars.

How much fat is in Gingerbread Cookie Popcorn?

Gingerbread Cookie Popcorn contains 26.1 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Gingerbread Cookie Popcorn?

100 g contains 43 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Gingerbread Cookie Popcorn

Packaged product Sweets and Desserts SkinnyPop Popcorn

Gingerbread Cookie Popcorn contains 478 kcal per 100 g.

Roughly 51% of its calories come from carbohydrates, with 46% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

478kcal per 100 g

4.4 gprotein

65.2 gcarbohydrates

26.1 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	478 kcal
Total fat L	26.1 g	33%
Saturated fat L	2.2 g	11%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	43 mg	2%
Total carbohydrates L	65.2 g	24%
Dietary fiber L	8.7 g	31%
Total sugars L	30.4 g
Added sugars L	30.4 g	61%
Protein L	4.4 g	9%
Calcium L	13 mg	1%
Iron L	0 mg	0%
Potassium L	104 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 51%
Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.4 gbelow the median for sweets and desserts (median 5.9 g)
Fiber8.7 gin the top quarter of sweets and desserts (median 2 g)
Sugars30.4 gabove the median for sweets and desserts (median 20.8 g)
Fat26.1 gin the top quarter of sweets and desserts (median 13 g)
Saturated fat2.2 gbelow the median for sweets and desserts (median 5.4 g)
Sodium43 mgin the lowest quarter of sweets and desserts (median 176 mg)
Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Other components (1)

Fiber, insoluble L	9 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	478 kcal	478 kcal
Protein	4.3 g	4.4 g
Carbohydrates	65.2 g	65.2 g
Fat	26.1 g	26.1 g
Fiber	8.7 g	8.7 g
Sugars	30.4 g	30.4 g
Sodium	43.5 mg	43 mg

Product details

Brand: SkinnyPop Popcorn
Barcode: 0816925022214
Category: Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

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Chocolate pretzel Hemsa	478	8.6 g	62 g	21.2 g
Milk chocolate cookies Tesco	478	4.6 g	66.8 g	21.2 g
Chocolate Pecan Caramel Patties Safeway Bulk	478	4.4 g	60.9 g	26.1 g
Biscuiterie afa Canistrelli Aux Amandes	478	6.9 g	68 g	19 g
Sweet Vanilla Kettle Corn SkinnyPop Popcorn	478	4.4 g	65.2 g	21.7 g
Musashi protein Chocolate Musashi	478	25.5 g	11 g	36 g
Kubömi Matcha Nama Chocolate Sabré くぼみ抹茶 Mukashin 向新	478	4.8 g	57.4 g	25.2 g
Pfefferminz Cookies mit Schokolade Campo Verde	478	7.1 g	59 g	23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2417027. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
Open Food Facts, record 0816925022214. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.