Gingerbread Biscuits
Packaged product Sweets and Desserts M&S Food
Gingerbread Biscuits contains 488 kcal per 100 g. A serving, 1 biscuit, 16.6 g (16.6 g) provides about 81 kcal.
Roughly 59% of its calories come from carbohydrates, with 38% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 20.5 g | 26% |
| Saturated fat L | 13.9 g | 69% |
| Sodium L | 355 mg | 15% |
| Total carbohydrates L | 71.7 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 29.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 59%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Sugars29.5 gabove the median for sweets and desserts (median 21.6 g)
- Fat20.5 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat13.9 gin the top quarter of sweets and desserts (median 5.6 g)
- Sodium355 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal0.62 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S Food
- Barcode
- 29464241
- Label serving
- 1 biscuit (16.6 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Nut Rice Flour Butter (Milk) (22%) - Sugar allergy Tapioca Flour Maize Flour Molasses Salt Ground Ginger Stabiliser. Xanthan Gum - Ground Cinnamon Natural Flavouring Raising Agent: Sodium Bicarbonate, E450. ALLERGY ADVICE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Ginger Biscuits Spicy - Costa Coffee | 488 | 5.4 g | 68 g | 20.5 g |
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| Chocolate Flavor Covered Cookies Chiky | 488 | 5 g | 67.5 g | 22.5 g |
| Pretzel toffee Bites Dark Chocolate David Bradley | 488 | 4.9 g | 63.4 g | 24.4 g |
| Chocolate Truffles Butlers | 488 | 5.7 g | 53 g | 28 g |
| Red Velvet Cake Jar Bite | 488 | 2.5 g | 50 g | 31.2 g |
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| Dark chocolate bar Godiva | 488 | 4.7 g | 60.5 g | 32.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gingerbread Biscuits?
100 g of Gingerbread Biscuits has 488 kcal. Serving, 1 biscuit, 16.6 g (16.6 g): about 81 kcal.
How much protein is in Gingerbread Biscuits?
Gingerbread Biscuits contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 0.5 g in serving, 1 biscuit, 16.6 g (16.6 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).
How many carbs are in Gingerbread Biscuits?
Gingerbread Biscuits has 71.7 g of total carbohydrates per 100 g, including 29.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gingerbread Biscuits?
Gingerbread Biscuits contains 20.5 g of fat per 100 g, of which 13.9 g is saturated (69% of the Daily Value).
How much sodium is in Gingerbread Biscuits?
100 g contains 355 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29464241. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.