Ginger Tea

Packaged product Beverages Natural Garden

Ginger Tea contains 389 kcal per 100 g. A serving, 1 portion, 18 g (18 g) provides about 70 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.

100 g provides 31% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ginger Tea by Natural Garden, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
389kcal per 100 g
0 gprotein
94.4 gcarbohydrates
0 gfat
70kcal in serving, 1 portion, 18 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 22.2 mg 1%
Total carbohydrates L 94.4 g 34%
Dietary fiber L 0 g 0%
Total sugars L 94.4 g
Added sugars L 94.4 g 189%
Protein L 0 g 0%
Vitamin D L 0 µg0%
Calcium L 117 mg9%
Iron L 5.6 mg31%
Potassium L 378 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%389kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron31%Calcium9%Potassium8%Vitamin D0%

Nutritional insights

  • Protein0 gin the lowest quarter of beverages (median 0.6 g)
  • Sugars94.4 gin the top quarter of beverages (median 4.8 g)
  • Fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium22.2 mgbelow the median for beverages (median 32 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Natural Garden
Barcode
0805554109991
Label serving
1 portion (18 g)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ginger Tea?

100 g of Ginger Tea has 389 kcal. Serving, 1 portion, 18 g (18 g): about 70 kcal.

How much protein is in Ginger Tea?

Ginger Tea contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 18 g (18 g). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.6 g).

How many carbs are in Ginger Tea?

Ginger Tea has 94.4 g of total carbohydrates per 100 g, including 0 g of fiber and 94.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ginger Tea?

Ginger Tea contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Ginger Tea contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ginger Tea?

100 g contains 22.2 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0805554109991. License: ODbL 1.0 (Open Food Facts). Source record dated January 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.