Ginger Spiced Oat Bars
Packaged product Grains and Pasta Deliciously Ella
Ginger Spiced Oat Bars contains 414 kcal per 100 g. A serving, 1 bar, 50 g (50 g) provides about 207 kcal.
Roughly 60% of its calories come from carbohydrates, with 34% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 9.2 g | 46% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 5.2 g | 19% |
| Total sugars L | 28 g | |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 60%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.2 gbelow the median for grains and pasta (median 8 g)
- Fiber5.2 gabove the median for grains and pasta (median 3 g)
- Sugars28 gin the top quarter of grains and pasta (median 2.2 g)
- Fat15 gin the top quarter of grains and pasta (median 2.8 g)
- Saturated fat9.2 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium24 mgbelow the median for grains and pasta (median 131 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deliciously Ella
- Barcode
- 5060482844221
- Label serving
- 1 bar (50 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Charcoal Noodles (Only Noods, No Seasoning) WhatIF Foods | 414 | 27.6 g | 53.4 g | 8.6 g |
| Moringa Noodles (Only Noods, No Seasoning) WhatIF Foods | 414 | 27.6 g | 53.4 g | 10.3 g |
| Date, Almond & Sea Salt Rice Bar Styrkr | 414 | 3.6 g | 68.2 g | 13 g |
| Eatz. Oat Bites Harvest Morn | 414 | 7.1 g | 58.9 g | 15.4 g |
| Cereal The Chala | 414 | 8.5 g | 61 g | 16.7 g |
| Ginger Spiced Oat Bar deliciously ella | 414 | 6.3 g | 61 g | 15 g |
| Classic Dan Dan Noodles Jinbo Selection | 414 | 11 g | 56.6 g | 16.6 g |
| jungle oats Jungle | 414 | 9.4 g | 70 g | 13.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ginger Spiced Oat Bars?
100 g of Ginger Spiced Oat Bars has 414 kcal. Serving, 1 bar, 50 g (50 g): about 207 kcal.
How much protein is in Ginger Spiced Oat Bars?
Ginger Spiced Oat Bars contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 3.1 g in serving, 1 bar, 50 g (50 g). About 6% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).
How many carbs are in Ginger Spiced Oat Bars?
Ginger Spiced Oat Bars has 60 g of total carbohydrates per 100 g, including 5.2 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ginger Spiced Oat Bars?
Ginger Spiced Oat Bars contains 15 g of fat per 100 g, of which 9.2 g is saturated (46% of the Daily Value).
How much sodium is in Ginger Spiced Oat Bars?
100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060482844221. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.