ginger snap mini cookies
Packaged product Sweets and Desserts home free
Ginger snap mini cookies contains 484 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 37% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 19.4 g | 25% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 435 mg | 19% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber L | 3.2 g | 12% |
| Total sugars L | 35.5 g | |
| Added sugars L | 32.3 g | 65% |
| Protein L | 3.2 g | 6% |
| Iron L | 3.2 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 60%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber3.2 gabove the median for sweets and desserts (median 2 g)
- Sugars35.5 gabove the median for sweets and desserts (median 21.2 g)
- Fat19.4 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat1.6 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium435 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- home free
- Barcode
- 0857488004446
- Quantity
- 5 oz
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gluten free whole oat flour, cane sugar, pear juice from concentrate, high oleic safflower oil, organic tapioca starch, molasses, organic ground ginger, baking soda (sodium bicarbonate), organic ground cinnamon, pure vanilla extract, salt, cream of tartar, xanthan gum, organic ground cloves, rosemary extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ginger snap mini cookies?
100 g of ginger snap mini cookies has 484 kcal.
How much protein is in ginger snap mini cookies?
Ginger snap mini cookies contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in ginger snap mini cookies?
Ginger snap mini cookies has 71 g of total carbohydrates per 100 g, including 3.2 g of fiber and 35.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ginger snap mini cookies?
Ginger snap mini cookies contains 19.4 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
What vitamins and minerals does ginger snap mini cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in ginger snap mini cookies?
100 g contains 435 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0857488004446. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.