Ginger shred man
Packaged product Other Foods Lil Buff Protein Cake Mix
Ginger shred man contains 368 kcal per 100 g. A serving, 0.75 cup, 57 g (57 g) provides about 210 kcal.
Roughly 47% of its calories come from protein, with 29% from carbohydrates and 24% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 10.5 g | 13% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 114 mg | 38% |
| Sodium L | 719 mg | 31% |
| Total carbohydrates L | 28.1 g | 10% |
| Dietary fiber L | 10.5 g | 38% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 45.6 g | 91% |
| Vitamin D L | 0 µg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 29%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein45.6 gin the top quarter of other foods (median 7.4 g)
- Fiber10.5 gin the top quarter of other foods (median 1.8 g)
- Sugars3.5 gabove the median for other foods (median 3.2 g)
- Fat10.5 gabove the median for other foods (median 6.6 g)
- Saturated fat3.5 gabove the median for other foods (median 2 g)
- Sodium719 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal12.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lil Buff Protein Cake Mix
- Barcode
- 0859463007350
- Quantity
- 20 oz
- Label serving
- 0.75 cup (57 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sour Rainbow Belts Rainbow | 368 | 2.4 g | 82 g | 2.1 g |
| Bounty Protein ? | 368 | 29 g | 30 g | 12.6 g |
| Fitness Fitness | 368 | 9.4 g | 75 g | 1.8 g |
| Tagliatelle Smart | 368 | 14.6 g | 67 g | 4 g |
| Massman Curry Marion's Kitchen | 368 | 7.3 g | 11.7 g | 32.9 g |
| Sour Dudes Sour. Bites Sour Dudes | 368 | 3.2 g | 87.1 g | 0 g |
| Smack Tastik Rocks Nutrition | 368 | 8.6 g | 27 g | 17 g |
| Optifast Nestlé Health Science | 368 | 36.8 g | 41.4 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0859463007350. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.