Ginger Paste
Packaged product Other Foods M&S
Ginger Paste contains 87 kcal per 100 g. A serving, 1 portion, 90 g (90 g) provides about 78 kcal.
Roughly 63% of its calories come from fat, with 33% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86.7 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 5.8 g | 29% |
| Sodium L | 22.2 mg | 1% |
| Total carbohydrates L | 6.8 g | 2% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 0.67 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.89 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 33%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.89 gin the lowest quarter of other foods (median 7.2 g)
- Fiber1.9 gabove the median for other foods (median 1.8 g)
- Sugars0.67 gin the lowest quarter of other foods (median 3.6 g)
- Fat5.8 gbelow the median for other foods (median 6.1 g)
- Saturated fat5.8 gabove the median for other foods (median 2.1 g)
- Sodium22.2 mgin the lowest quarter of other foods (median 241 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 29330089
- Label serving
- 1 portion (90 g)
- Category
- Other Foods
Ingredients
Ginger (68%)- Water Rapeseed Oil - Concentrated Lemon Juice - Comflour Acidity Regulator Citric Acid Preservative: E202 Suitable for vegans 90ge
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Naked Naked | 87 | 6.7 g | 13.8 g | 0.44 g |
| Lil' Entrées Gerber | 87 | 3.3 g | 8.7 g | 4 g |
| Protein Kroger | 87 | 13.3 g | 3.3 g | 1.7 g |
| Protein Key Lime Flavored Kroger | 87 | 13.3 g | 3.3 g | 1.7 g |
| Non-Alcoholic Amaro Amaro | 87 | 0 g | 20 g | 0 g |
| King Of Pumpz Zombie Labs | 87 | 12 g | 9.3 g | 0 g |
| King Of Pumpz Zombie Labs | 87 | 12 g | 9.3 g | 0 g |
| Oikos Pro Vanilla Oikos | 87 | 13.3 g | 4 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ginger Paste?
100 g of Ginger Paste has 87 kcal. Serving, 1 portion, 90 g (90 g): about 78 kcal.
How much protein is in Ginger Paste?
Ginger Paste contains 0.89 g of protein per 100 g (2% of the 50 g Daily Value), or 0.8 g in serving, 1 portion, 90 g (90 g). About 4% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.2 g).
How many carbs are in Ginger Paste?
Ginger Paste has 6.8 g of total carbohydrates per 100 g, including 1.9 g of fiber and 0.67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ginger Paste?
Ginger Paste contains 5.8 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).
How much sodium is in Ginger Paste?
100 g contains 22.2 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29330089. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.