Ginger Paste

Packaged product Other Foods Divya

Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.

Ginger Paste contains 100 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 30 kcal.

Roughly 54% of its calories come from carbohydrates, with 24% from fat and 22% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.

100 g provides 568% of the Daily Value for manganese, 108% of the Daily Value for copper and 45% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ginger Paste by Divya, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
100kcal per 100 g
6.7 gprotein
16.7 gcarbohydrates
3.3 gfat
30kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 3.3 g 4%
Saturated fat L 4.8 g 24%
Cholesterol L 0 mg 0%
Sodium L 400 mg 17%
Total carbohydrates L 16.7 g 6%
Dietary fiber L 6.7 g 24%
Total sugars L 2.1 g
Added sugars L 0 g 0%
Protein L 6.7 g 13%
Vitamin A L 0 µg0%
Vitamin C L 2.6 mg3%
Vitamin D L 0.096 µg0.5%
Vitamin E L 3 mg20%
Thiamin (B1) L 0.15 mg12%
Riboflavin (B2) L 0.064 mg5%
Niacin (B3) L 1 mg7%
Pantothenic acid (B5) L 1.8 mg35%
Vitamin B6 L 0.29 mg17%
Folate (B9) L 30.1 µg8%
Vitamin B12 L 0 µg0%
Calcium L 449 mg35%
Iron L 1 mg6%
Magnesium L 188 mg45%
Phosphorus L 185 mg15%
Potassium L 66.7 mg1%
Zinc L 1.4 mg13%
Copper L 0.97 mg108%
Manganese L 13.1 mg568%
Selenium L 8.8 µg16%
Iodine L 15.3 µg10%
Chloride L 482 mg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 54%Fat: 24%100kcal / 100 g
  • Protein 22%
  • Carbohydrates 54%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese568%Copper108%Magnesium45%Pantothenic acid (B5)35%Calcium35%Chloride21%Vitamin E20%Vitamin B617%Selenium16%Phosphorus15%

Nutritional insights

  • Protein6.7 gbelow the median for other foods (median 7.2 g)
  • Fiber6.7 gin the top quarter of other foods (median 1.8 g)
  • Sugars2.1 gbelow the median for other foods (median 3.6 g)
  • Fat3.3 gbelow the median for other foods (median 6.1 g)
  • Saturated fat4.8 gabove the median for other foods (median 2.1 g)
  • Sodium400 mgabove the median for other foods (median 241 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
  • Water8.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.4 g
Polyunsaturated fat L2.1 g
Sugars and starch (1)
Starch L10.4 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.004 g
DHA (omega-3, 22:6 n-3) L0.004 g
ALA (omega-3, 18:3 n-3) L0.59 g
Linoleic acid (omega-6, 18:2) L1.5 g
Carotenoids (1)
Beta-carotene L574 µg
Other components (2)
Water L8.8 g
Alcohol L0 g

Product details

Brand
Divya
Barcode
0062781067559
Label serving
2 tbsp (30 g)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

GINGER, SALT, WATER, CITRIC ACID, XANTHAN GUM, SODIUM BENZOATE, POTASSIUM META-BISULPHITE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ginger Paste?

100 g of Ginger Paste has 100 kcal. Serving, 2 tbsp, 30 g (30 g): about 30 kcal.

How much protein is in Ginger Paste?

Ginger Paste contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 30 g (30 g). About 22% of its calories come from protein. Compared with other other foods, that is below the median (median 7.2 g).

How many carbs are in Ginger Paste?

Ginger Paste has 16.7 g of total carbohydrates per 100 g, including 6.7 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ginger Paste?

Ginger Paste contains 3.3 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

What vitamins and minerals does Ginger Paste contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (568% DV), copper (108% DV), magnesium (45% DV), Pantothenic acid (B5) (35% DV) and calcium (35% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ginger Paste?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0062781067559. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.