How many calories are in Ginger Molasses Cookie?

100 g of Ginger Molasses Cookie has 452 kcal. Serving, 1 biscuit, 42 g (42 g): about 190 kcal.

How much protein is in Ginger Molasses Cookie?

Ginger Molasses Cookie contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 1 biscuit, 42 g (42 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Ginger Molasses Cookie?

Ginger Molasses Cookie has 59.5 g of total carbohydrates per 100 g, including 2.4 g of fiber and 28.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ginger Molasses Cookie?

Ginger Molasses Cookie contains 21.4 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Ginger Molasses Cookie contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ginger Molasses Cookie?

100 g contains 262 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ginger Molasses Cookie

Packaged product Sweets and Desserts Save On Foods

Ginger Molasses Cookie contains 452 kcal per 100 g. A serving, 1 biscuit, 42 g (42 g) provides about 190 kcal.

Roughly 53% of its calories come from carbohydrates, with 43% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

452kcal per 100 g

4.8 gprotein

59.5 gcarbohydrates

21.4 gfat

190kcal in serving, 1 biscuit, 42 g (42 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	452 kcal
Total fat L	21.4 g	27%
Saturated fat L	3.6 g	18%
Trans fat L	1.2 g
Cholesterol L	11.9 mg	4%
Sodium L	262 mg	11%
Total carbohydrates L	59.5 g	22%
Dietary fiber L	2.4 g	9%
Total sugars L	28.6 g
Protein L	4.8 g	10%
Calcium L	23.8 mg	2%
Iron L	2.4 mg	13%
Potassium L	95.2 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 53%
Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.8 gbelow the median for sweets and desserts (median 5.9 g)
Fiber2.4 gabove the median for sweets and desserts (median 2 g)
Sugars28.6 gabove the median for sweets and desserts (median 20.8 g)
Fat21.4 gabove the median for sweets and desserts (median 13 g)
Saturated fat3.6 gbelow the median for sweets and desserts (median 5.4 g)
Sodium262 mgabove the median for sweets and desserts (median 176 mg)
Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Save On Foods
Barcode: 0024479000002
Label serving: 1 biscuit (42 g)
Category: Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0024479000002. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.