How many calories are in Ginger Lemonade Sparkling Fermented Tea?

100 ml of Ginger Lemonade Sparkling Fermented Tea has 14 kcal. Serving, 1 can, 355 ml (355 ml): about 50 kcal.

How much protein is in Ginger Lemonade Sparkling Fermented Tea?

Ginger Lemonade Sparkling Fermented Tea contains 0.28 g of protein per 100 ml (0.6% of the 50 g Daily Value), or 1 g in serving, 1 can, 355 ml (355 ml). About 8% of its calories come from protein. Compared with other beverages, that is below the median (median 0.7 g).

How many carbs are in Ginger Lemonade Sparkling Fermented Tea?

Ginger Lemonade Sparkling Fermented Tea has 3.4 g of total carbohydrates per 100 ml, including 0 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ginger Lemonade Sparkling Fermented Tea?

Ginger Lemonade Sparkling Fermented Tea contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Ginger Lemonade Sparkling Fermented Tea?

100 ml contains 2.8 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ginger Lemonade Sparkling Fermented Tea

Packaged product Beverages Prism Kombucha

Ginger Lemonade Sparkling Fermented Tea contains 14 kcal per 100 ml. A serving, 1 can, 355 ml (355 ml) provides about 50 kcal.

Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

14kcal per 100 ml

0.28 gprotein

3.4 gcarbohydrates

0 gfat

50kcal in serving, 1 can, 355 ml (355 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	14.1 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	2.8 mg	0.1%
Total carbohydrates L	3.4 g	1%
Dietary fiber L	0 g	0%
Total sugars L	3.4 g
Protein L	0.28 g	0.6%
Calcium L	2.8 mg	0.2%
Iron L	0 mg	0%
Potassium L	11.3 mg	0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Nutritional insights

Protein0.28 gbelow the median for beverages (median 0.7 g)
Fiber0 gin the lowest quarter of beverages (median 0.05 g)
Sugars3.4 gbelow the median for beverages (median 4.9 g)
Fat0 gin the lowest quarter of beverages (median 0.2 g)
Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
Sodium2.8 mgbelow the median for beverages (median 33.8 mg)
Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Prism Kombucha
Barcode: 0628942954696
Label serving: 1 can (355 ml)
Category: Beverages

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs
Guava Ginger Beer Gutsy	14	0 g	3.1 g
Fruit Punch Energy Drink Guru	14	0 g	3.1 g
Prairie Wildflower Sparkling Fermented Tea Prism Kombucha	14	0.28 g	3.4 g
Sparkling Energy Drink Ardor	14	0 g	3.4 g
Hibiscus Berry Prebiotic Agave Soda Xochi	14	0 g	3.9 g
Clear Protein Water Clean simple Eats	14	2.8 g	0.85 g
strawberry & vanilla craft soda Solly's	14	0 g	3.9 g
Georgia Peach Iced Tea Seven Teas	14	0 g	3.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0628942954696. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.