Ginger Lemonade
Packaged product Beverages Marks & Spencers
Ginger Lemonade contains 29 kcal per 100 ml. A serving, 350 ml (350 ml) provides about 102 kcal.
Roughly 96% of its calories come from carbohydrates, with 3% from fat and 1% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 7.3 g | 3% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 7.3 g | |
| Added sugars L | 19 g | 38% |
| Protein L | 0.1 g | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 96%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.1 gbelow the median for beverages (median 0.6 g)
- Fiber0.5 gabove the median for beverages (median 0 g)
- Sugars7.3 gabove the median for beverages (median 4.8 g)
- Sodium4 mgbelow the median for beverages (median 32 mg)
- Protein per 100 kcal0.34 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 5059572001460
- Quantity
- 350 ml
- Label serving
- 350 ml
- Category
- Never
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water Lemon Juice (12%), Sugar, Lemon Bits (4%), Ginger Juice (3%), Lemon Pulp.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Frequently asked questions
How many calories are in Ginger Lemonade?
100 ml of Ginger Lemonade has 29 kcal. Serving, 350 ml (350 ml): about 102 kcal.
How much protein is in Ginger Lemonade?
Ginger Lemonade contains 0.1 g of protein per 100 ml (0.2% of the 50 g Daily Value), or 0.35 g in serving, 350 ml (350 ml). About 1% of its calories come from protein. Compared with other beverages, that is below the median (median 0.6 g).
How many carbs are in Ginger Lemonade?
Ginger Lemonade has 7.3 g of total carbohydrates per 100 ml, including 0.5 g of fiber and 7.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ginger Lemonade?
Ginger Lemonade contains 0.1 g of fat per 100 ml, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Ginger Lemonade?
100 ml contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059572001460. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.