Ginger Garlic Paste
Packaged product Spices, Herbs and Condiments Kitchen Treasures
Ginger Garlic Paste contains 43 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 20% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 169 kcal per 100 g across 525 products.
100 g provides 94% of the Daily Value for manganese, 35% of the Daily Value for iodine and 21% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43.2 kcal | |
| Total fat L | 0.41 g | 0.5% |
| Saturated fat L | 0.029 g | 0.1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 983 mg | 43% |
| Total carbohydrates L | 6.6 g | 2% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 0.66 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.9 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.15 mg | 0.2% |
| Vitamin D L | 0.078 µg | 0.4% |
| Vitamin E L | 0.24 mg | 2% |
| Thiamin (B1) L | 0.065 mg | 5% |
| Riboflavin (B2) L | 0.003 mg | 0.2% |
| Niacin (B3) L | 0.03 mg | 0.2% |
| Pantothenic acid (B5) L | 0.15 mg | 3% |
| Vitamin B6 L | 0.36 mg | 21% |
| Folate (B9) L | 11.4 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 9.4 mg | 0.7% |
| Iron L | 0.33 mg | 2% |
| Magnesium L | 14.2 mg | 3% |
| Phosphorus L | 47 mg | 4% |
| Potassium L | 256 mg | 5% |
| Zinc L | 0.3 mg | 3% |
| Copper L | 0.082 mg | 9% |
| Manganese L | 2.2 mg | 94% |
| Selenium L | 6.2 µg | 11% |
| Iodine L | 52.5 µg | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 70%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.9 gabove the median for spices, herbs and condiments (median 1.4 g)
- Fiber2.6 gabove the median for spices, herbs and condiments (median 1.1 g)
- Sugars0.66 gbelow the median for spices, herbs and condiments (median 3.2 g)
- Fat0.41 gbelow the median for spices, herbs and condiments (median 1.4 g)
- Saturated fat0.029 gbelow the median for spices, herbs and condiments (median 0.3 g)
- Sodium983 mgabove the median for spices, herbs and condiments (median 800 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
- Water82.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.65 g |
|---|
Carotenoids (1)
| Beta-carotene L | 13.7 µg |
|---|
Other components (2)
| Water L | 82.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Kitchen Treasures
- Barcode
- 8908005767541
- Quantity
- 100 g
- Category
- Condiments
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ginger Garlic Paste?
100 g of Ginger Garlic Paste has 43 kcal.
How much protein is in Ginger Garlic Paste?
Ginger Garlic Paste contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 1.4 g).
How many carbs are in Ginger Garlic Paste?
Ginger Garlic Paste has 6.6 g of total carbohydrates per 100 g, including 2.6 g of fiber and 0.66 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ginger Garlic Paste?
Ginger Garlic Paste contains 0.41 g of fat per 100 g, of which 0.029 g is saturated (0.1% of the Daily Value).
What vitamins and minerals does Ginger Garlic Paste contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (94% DV), iodine (35% DV), Vitamin B6 (21% DV) and selenium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ginger Garlic Paste?
100 g contains 983 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8908005767541. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.