Ginger Cookies

Packaged product Sweets and Desserts Happy Earth People

Ginger Cookies contains 422 kcal per 100 g.

Roughly 55% of its calories come from carbohydrates, with 41% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ginger Cookies by Happy Earth People, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
422kcal per 100 g
4 gprotein
58 gcarbohydrates
19.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 422 kcal
Total fat L 19.3 g 25%
Saturated fat L 14.6 g 73%
Sodium L 337 mg 15%
Total carbohydrates L 58 g 21%
Dietary fiber L 3 g 11%
Total sugars L 22 g
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 55%Fat: 41%422kcal / 100 g
  • Protein 4%
  • Carbohydrates 55%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber3 gabove the median for sweets and desserts (median 2 g)
  • Sugars22 gabove the median for sweets and desserts (median 20.8 g)
  • Fat19.3 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat14.6 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium337 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Polyunsaturated fat L0.9 g

Product details

Brand
Happy Earth People
Barcode
6001651224788
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Puf Marshmallow Biscuit With Coloured Sprinkles Eti 422 3.1 g 82.2 g 8.9 g
Chocolate Fudge Brownie Mix Odlums 422 4.7 g 82 g 8.3 g
Victoria Sponge Cake Tesco Finest 422 4.6 g 52.4 g 21.3 g
Cookies & Cream Crunch Protein Bar KEEP GOING 422 34.5 g 40 g 14.5 g
Energy Bar Chocolate Evrst Bar 422 16 g 50.9 g 16 g
Butter Slice Cake CSH 422 8.4 g 63.5 g 23.5 g
Carrot Cake Cookie With Cream Cheese Icing CK Krueger’s 422 3.1 g 57.8 g 20.3 g
Raw Honey Primal Energy Almond Butter Cherries Bar Garuka Bars 422 15.6 g 56.3 g 18.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6001651224788. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ginger Cookies?

100 g of Ginger Cookies has 422 kcal.

How much protein is in Ginger Cookies?

Ginger Cookies contains 4 g of protein per 100 g (8% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Ginger Cookies?

Ginger Cookies has 58 g of total carbohydrates per 100 g, including 3 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ginger Cookies?

Ginger Cookies contains 19.3 g of fat per 100 g, of which 14.6 g is saturated (73% of the Daily Value).

How much sodium is in Ginger Cookies?

100 g contains 337 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 12, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.