Ginger Chews, Lemon

Packaged product Sweets and Desserts Say Good

Ginger Chews, Lemon contains 15 kcal per 100 g. A serving, 4 g (4 g) provides about 1 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 369 kcal per 100 g across 6,380 products.

100 g provides 22% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ginger Chews, Lemon by Say Good, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
15kcal per 100 g
0 gprotein
4 gcarbohydrates
0 gfat
1kcal in serving, 4 g (4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 15 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 4 g 1%
Dietary fiber L 0 g 0%
Total sugars L 3 g
Added sugars L 88 g 176%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0.018 mg0%
Vitamin D L 0.009 µg0%
Vitamin E L 0.053 mg0.4%
Thiamin (B1) L 0.001 mg0.1%
Riboflavin (B2) L 0.017 mg1%
Niacin (B3) L 0.004 mg0%
Pantothenic acid (B5) L 0.009 mg0.2%
Vitamin B6 L 0.007 mg0.4%
Folate (B9) L 0.86 µg0.2%
Vitamin B12 L 0 µg0%
Calcium L 4.2 mg0.3%
Iron L 0.11 mg0.6%
Magnesium L 3.4 mg0.8%
Phosphorus L 3.5 mg0.3%
Potassium L 34.4 mg0.7%
Zinc L 0.043 mg0.4%
Copper L 0.01 mg1%
Manganese L 0.51 mg22%
Selenium L 5.2 µg9%
Iodine L 0.98 µg0.7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%15kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese22%Selenium9%Riboflavin (B2)1%Copper1%Magnesium0.8%Potassium0.7%Iodine0.7%Iron0.6%Vitamin B60.4%Zinc0.4%

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 1 g)
  • Sugars3 gin the lowest quarter of sweets and desserts (median 61 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 0.5 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 0.1 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 32 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water6.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L2.8 g
Carotenoids (1)
Beta-carotene L3 µg
Other components (2)
Water L6.8 g
Alcohol L0 g

Product details

Brand
Say Good
Barcode
0850003100036
Quantity
200 g
Label serving
4 g
Category
Candies
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CANE SUGAR, GINGER (7%), TAPIOCA STARCH, LEMON FLAVOUR (1%)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ginger Chews, Lemon?

100 g of Ginger Chews, Lemon has 15 kcal. Serving, 4 g (4 g): about 1 kcal.

How much protein is in Ginger Chews, Lemon?

Ginger Chews, Lemon contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 4 g (4 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 1 g).

How many carbs are in Ginger Chews, Lemon?

Ginger Chews, Lemon has 4 g of total carbohydrates per 100 g, including 0 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ginger Chews, Lemon?

Ginger Chews, Lemon contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Ginger Chews, Lemon contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ginger Chews, Lemon?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850003100036. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.