ginger bread trail mix

Packaged product Bread and Baked Goods Great Value

Ginger bread trail mix contains 529 kcal per 100 g.

Roughly 56% of its calories come from fat, with 33% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

ginger bread trail mix by Great Value, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
529kcal per 100 g
14.7 gprotein
47.1 gcarbohydrates
35.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 529 kcal
Total fat L 35.3 g 45%
Saturated fat L 8.8 g 44%
Trans fat L 0 g
Cholesterol L 15 mg 5%
Sodium L 221 mg 10%
Total carbohydrates L 47.1 g 17%
Dietary fiber L 5.9 g 21%
Total sugars L 29.4 g
Added sugars L 23.5 g 47%
Protein L 14.7 g 29%
Calcium L 118 mg9%
Iron L 1.8 mg10%
Potassium L 412 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 33%Fat: 56%529kcal / 100 g
  • Protein 10%
  • Carbohydrates 33%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Calcium9%Potassium9%

Nutritional insights

  • Protein14.7 gin the top quarter of bread and baked goods (median 8 g)
  • Fiber5.9 gin the top quarter of bread and baked goods (median 2.3 g)
  • Sugars29.4 gin the top quarter of bread and baked goods (median 3.9 g)
  • Fat35.3 gin the top quarter of bread and baked goods (median 7 g)
  • Saturated fat8.8 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium221 mgin the lowest quarter of bread and baked goods (median 409 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 529 kcal529 kcal
Protein 14.7 g14.7 g
Carbohydrates 47.1 g47.1 g
Fat 35.3 g35.3 g
Fiber 5.9 g5.9 g
Sugars 29.4 g29.4 g
Sodium 221 mg221 mg

Product details

Brand
Great Value
Barcode
0078742332512
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ginger bread trail mix?

100 g of ginger bread trail mix has 529 kcal.

Is ginger bread trail mix high in protein?

Ginger bread trail mix contains 14.7 g of protein per 100 g (29% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).

How many carbs are in ginger bread trail mix?

Ginger bread trail mix has 47.1 g of total carbohydrates per 100 g, including 5.9 g of fiber and 29.4 g of sugars.

How much fat is in ginger bread trail mix?

Ginger bread trail mix contains 35.3 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).

How much sodium is in ginger bread trail mix?

100 g contains 221 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 1, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2505242. License: CC0 1.0 (U.S. public domain). Source record dated February 20, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0078742332512. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.