Ginger beer
Packaged product Beverages Saranac
Ginger beer contains 45 kcal per 100 ml. A serving, 12 oza, 355 ml (355 ml) provides about 160 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 39 kcal per 100 g across 84 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 15 mg | 0.7% |
| Total carbohydrates L | 11.8 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 11.8 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars11.8 gin the top quarter of beverages (median 9 g)
- Sodium15 mgin the top quarter of beverages (median 6.4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 45.1 kcal | 45 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 11.8 g | 11.8 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | n/a |
| Sugars | 11.8 g | 11.8 g |
| Sodium | 15.5 mg | 15 mg |
Product details
- Brand
- Saranac
- Barcode
- 00945442
- Label serving
- 12 OZA (355 ml)
- Category
- Ginger beer
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filtered water, high fructose corn syrup, citric acid, natural & artificial flavors, sodium benzoate, (preserves freshness) and caramel color.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ginger Beer Bundaberg | 45 | 0 g | 10.5 g | 0 g |
| Bundaberg ginger beer Bundaberg | 45 | 0.5 g | 10.8 g | 0.5 g |
| Bundaberg, ginger beer Bundaberg | 45 | 0 g | 10.7 g | 0 g |
| Bundaberg, Ginger Beer Eastman Chemical Company | 45 | 0 g | 10.7 g | 0 g |
| Bundaberg, Ginger Beer Eastman Chemical Company | 45 | 0 g | 10.7 g | 0 g |
| Ginger beer Bundaberg | 45 | 0 g | 10.7 g | 0 g |
| Ginger beer Bundaberg | 45 | 0 g | 10.7 g | 0 g |
| Ginger Beer Cascade | 45 | 0 g | 10.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ginger beer?
100 ml of Ginger beer has 45 kcal. Serving, 12 oza, 355 ml (355 ml): about 160 kcal.
How much protein is in Ginger beer?
Ginger beer contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 12 oza, 355 ml (355 ml). About 0% of its calories come from protein.
How many carbs are in Ginger beer?
Ginger beer has 11.8 g of total carbohydrates per 100 ml, including 0 g of fiber and 11.8 g of sugars.
How much fat is in Ginger beer?
Ginger beer contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Ginger beer?
100 ml contains 15 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 27, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1787224. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 00945442. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.