How many calories are in Ginger Beer?

100 ml of Ginger Beer has 10 kcal. Serving, 1 can, 355 ml (355 ml): about 34 kcal.

How much protein is in Ginger Beer?

Ginger Beer contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 1 can, 355 ml (355 ml). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.7 g).

How many carbs are in Ginger Beer?

Ginger Beer has 2.3 g of total carbohydrates per 100 ml, including 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ginger Beer?

Ginger Beer contains 0 g of fat per 100 ml.

How much sodium is in Ginger Beer?

100 ml contains 14.1 mg of sodium, 0.6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ginger Beer

Packaged product Beverages Mountain Hippie Soda Co.

Ginger Beer contains 10 kcal per 100 ml. A serving, 1 can, 355 ml (355 ml) provides about 34 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

10kcal per 100 ml

0 gprotein

2.3 gcarbohydrates

0 gfat

34kcal in serving, 1 can, 355 ml (355 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	9.6 kcal
Total fat L	0 g	0%
Saturated fat	not reported
Sodium L	14.1 mg	0.6%
Total carbohydrates L	2.3 g	0.8%
Dietary fiber	not reported
Total sugars L	2.3 g
Added sugars L	2.3 g	5%
Protein L	0 g	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0 gin the lowest quarter of beverages (median 0.7 g)
Sugars2.3 gbelow the median for beverages (median 4.9 g)
Fat0 gin the lowest quarter of beverages (median 0.2 g)
Sodium14.1 mgbelow the median for beverages (median 33.8 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Mountain Hippie Soda Co.
Barcode: 0841800152106
Label serving: 1 can (355 ml)
Category: Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0841800152106. License: ODbL 1.0 (Open Food Facts). Source record dated January 14, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.