Ginger Beer

Packaged product Beverages Gingerbug Brewing Company

Ginger Beer contains 20 kcal per 100 ml. A serving, 1 can, 355 ml (355 ml) provides about 70 kcal.

Roughly 98% of its calories come from carbohydrates, with 1% from fat and 0.5% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

20kcal per 100 ml
0.028 gprotein
5.4 gcarbohydrates
0.028 gfat
70kcal in serving, 1 can, 355 ml (355 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 19.7 kcal
Total fat L 0.028 g 0%
Saturated fat not reported
Sodium L 4.2 mg 0.2%
Total carbohydrates L 5.4 g 2%
Dietary fiber L 1.1 g 4%
Total sugars L 3.9 g
Protein L 0.028 g 0.1%
Calcium L 2.8 mg0.2%
Iron L 0 mg0%
Potassium L 8.5 mg0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.5%Carbohydrates: 98%Fat: 1%20kcal / 100 ml
  • Protein 0.5%
  • Carbohydrates 98%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Calcium0.2%Potassium0.2%Iron0%

Nutritional insights

  • Protein0.028 gbelow the median for beverages (median 0.7 g)
  • Fiber1.1 gabove the median for beverages (median 0.05 g)
  • Sugars3.9 gbelow the median for beverages (median 4.9 g)
  • Fat0.028 gbelow the median for beverages (median 0.2 g)
  • Sodium4.2 mgbelow the median for beverages (median 33.8 mg)
  • Protein per 100 kcal0.14 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gingerbug Brewing Company
Barcode
0627987971132
Label serving
1 can (355 ml)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0627987971132. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ginger Beer?

100 ml of Ginger Beer has 20 kcal. Serving, 1 can, 355 ml (355 ml): about 70 kcal.

How much protein is in Ginger Beer?

Ginger Beer contains 0.028 g of protein per 100 ml (0.1% of the 50 g Daily Value), or 0.1 g in serving, 1 can, 355 ml (355 ml). About 0.5% of its calories come from protein. Compared with other beverages, that is below the median (median 0.7 g).

How many carbs are in Ginger Beer?

Ginger Beer has 5.4 g of total carbohydrates per 100 ml, including 1.1 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ginger Beer?

Ginger Beer contains 0.028 g of fat per 100 ml.

How much sodium is in Ginger Beer?

100 ml contains 4.2 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 16, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.