Gimme Five! Fruit On The Go
Packaged product Fruits GoGo squeeZ
Gimme Five! Fruit On The Go contains 78 kcal per 100 g. A serving, 1 pouch, 90 g (90 g) provides about 70 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 13% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 16.7 g | 6% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 13.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 11.4 mg | 13% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.49 mg | 3% |
| Thiamin (B1) L | 0.016 mg | 1% |
| Riboflavin (B2) L | 0.021 mg | 2% |
| Niacin (B3) L | 0.24 mg | 1% |
| Pantothenic acid (B5) L | 0.099 mg | 2% |
| Vitamin B6 L | 0.052 mg | 3% |
| Folate (B9) L | 20.7 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 8 mg | 0.6% |
| Iron L | 0 mg | 0% |
| Magnesium L | 6.2 mg | 1% |
| Phosphorus L | 11.8 mg | 0.9% |
| Potassium L | 131 mg | 3% |
| Zinc L | 0.066 mg | 0.6% |
| Copper L | 0.038 mg | 4% |
| Manganese L | 0.06 mg | 3% |
| Selenium L | 3 µg | 5% |
| Iodine L | 2.9 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.71 g)
- Fiber3.3 gabove the median for fruits (median 1.5 g)
- Sugars13.3 gabove the median for fruits (median 11.4 g)
- Fat0 gin the lowest quarter of fruits (median 0.2 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium0 mgin the lowest quarter of fruits (median 23.4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water83.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (2)
| Beta-carotene L | 197 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (2)
| Water L | 83.3 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 66.7 kcal | 78 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 15.6 g | 16.7 g |
| Fat | 0 g | 0 g |
| Fiber | 1.1 g | 3.3 g |
| Sugars | 12.2 g | 13.3 g |
| Sodium | 0.98 mg | 0 mg |
Product details
- Brand
- GoGo squeeZ
- Barcode
- 0848860001399
- Label serving
- 1 pouch (90 g)
- Category
- Fruits
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Berry Fruit On The Go GoGo SqueeZ | 78 | 0 g | 16.7 g | 0 g |
| Dark Berry Solomons Gold | 78 | 1.2 g | 6.7 g | 5.4 g |
| Bio-Lassi - Mango Berglandmilch | 78 | 2.5 g | 11 g | 2.6 g |
| Mangohelada La Michoacana | 78 | 0 g | 20 g | 0 g |
| Fruits Mélangés Kruidvat | 78 | 0.6 g | 17 g | 0.4 g |
| Bouchées de fruit Kruidvat | 78 | 0.5 g | 18 g | 0.5 g |
| Danone simply fruit & veg Danone | 78 | 4.7 g | 7.9 g | 2.8 g |
| Cherry-licious Yoggi | 78 | 3.4 g | 11 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2398578. License: CC0 1.0 (U.S. public domain). Source record dated April 27, 2021. Imported November 6, 2026.
- Open Food Facts, record 0848860001399. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.