Gifflar Mini Cinnamon Bun
Packaged product Bread and Baked Goods Pagen
Gifflar Mini Cinnamon Bun contains 373 kcal per 100 g. A serving, 1 piece, 20 g (20 g) provides about 75 kcal.
Roughly 57% of its calories come from carbohydrates, with 35% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 2.5 g | 13% |
| Sodium | not reported | |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 19 g | |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 57%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gbelow the median for bread and baked goods (median 8 g)
- Sugars19 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat14 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat2.5 gabove the median for bread and baked goods (median 1.6 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pagen
- Barcode
- 7311070017922
- Label serving
- 1 piece (20 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole grain rolled oats Simple Truth | 373 | 11.8 g | 70 g | 6.8 g |
| Muffin décongelé Leclerc | 373 | 4.8 g | 47 g | 18 g |
| Blueberry Muffin Atlantis Fresh Mart | 373 | 4.2 g | 46.5 g | 19.7 g |
| Blueberry Bread Market Basket | 373 | 3.9 g | 51 g | 17.6 g |
| Blueberry Crum Muffin Papas | 373 | 5.6 g | 50 g | 16.9 g |
| Strawberry ROLL Salip | 373 | 5.3 g | 48.4 g | 18.2 g |
| Pumpkin Spice Soft Baked Bites Olyra | 373 | 5.3 g | 66.7 g | 10.7 g |
| Cheese Bread Tinapayan | 373 | 10 g | 66.7 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gifflar Mini Cinnamon Bun?
100 g of Gifflar Mini Cinnamon Bun has 373 kcal. Serving, 1 piece, 20 g (20 g): about 75 kcal.
How much protein is in Gifflar Mini Cinnamon Bun?
Gifflar Mini Cinnamon Bun contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 1.5 g in serving, 1 piece, 20 g (20 g). About 8% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Gifflar Mini Cinnamon Bun?
Gifflar Mini Cinnamon Bun has 52 g of total carbohydrates per 100 g, including 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gifflar Mini Cinnamon Bun?
Gifflar Mini Cinnamon Bun contains 14 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated December 13, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7311070017922. License: ODbL 1.0 (Open Food Facts). Source record dated December 13, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.