Giddy Yo Mint Crunchy

Packaged product Other Foods Giddy-yo

Giddy Yo Mint Crunchy contains 580 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 58 kcal.

Roughly 64% of its calories come from fat, with 29% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 71% of the Daily Value for magnesium, 17% of the Daily Value for iron and 16% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Giddy Yo Mint Crunchy by Giddy-yo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
580kcal per 100 g
10 gprotein
40 gcarbohydrates
40 gfat
58kcal in serving, 1 portion, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 580 kcal
Total fat L 40 g 51%
Saturated fat L 20 g 100%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 40 g 15%
Dietary fiber L 10 g 36%
Total sugars L 20 g
Protein L 10 g 20%
Calcium L 70 mg5%
Iron L 3 mg17%
Magnesium L 300 mg71%
Potassium L 740 mg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 29%Fat: 64%580kcal / 100 g
  • Protein 7%
  • Carbohydrates 29%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium71%Iron17%Potassium16%Calcium5%

Nutritional insights

  • Protein10 gabove the median for other foods (median 7.4 g)
  • Fiber10 gin the top quarter of other foods (median 1.8 g)
  • Sugars20 gin the top quarter of other foods (median 3.2 g)
  • Fat40 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat20 gin the top quarter of other foods (median 2 g)
  • Sodium0 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Giddy-yo
Barcode
0838206000223
Label serving
1 portion (10 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0838206000223. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Giddy Yo Mint Crunchy?

100 g of Giddy Yo Mint Crunchy has 580 kcal. Serving, 1 portion, 10 g (10 g): about 58 kcal.

Is Giddy Yo Mint Crunchy high in protein?

Giddy Yo Mint Crunchy contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 1 g in serving, 1 portion, 10 g (10 g). About 7% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Giddy Yo Mint Crunchy?

Giddy Yo Mint Crunchy has 40 g of total carbohydrates per 100 g, including 10 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Giddy Yo Mint Crunchy?

Giddy Yo Mint Crunchy contains 40 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

What vitamins and minerals does Giddy Yo Mint Crunchy contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (71% DV), iron (17% DV) and potassium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Giddy Yo Mint Crunchy?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.