Giardiniera pickled vegetables

Packaged product Snacks Mezzetta

Giardiniera pickled vegetables contains 16 kcal per 100 g. A serving, 5 pieces | about, 32 g (32 g) provides about 5 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3,461 products.

100 g provides 156% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Giardiniera pickled vegetables by Mezzetta, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
16kcal per 100 g
0 gprotein
3.1 gcarbohydrates
0 gfat
5kcal in serving, 5 pieces | about, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 16 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,280 mg 56%
Total carbohydrates L 3.1 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 1,406 µg156%
Vitamin C L 3.8 mg4%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%16kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A156%Vitamin C4%Vitamin D0%Calcium0%Iron0%Potassium0%

Nutritional insights

  • Fiber0 gin the lowest quarter of snacks (median 1.1 g)
  • Sugars0 gin the lowest quarter of snacks (median 1.8 g)
  • Sodium1,280 mgin the top quarter of snacks (median 789 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 15.6 kcal16 kcal
Protein 0 g0 g
Carbohydrates 3.1 g3.1 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 1,302 mg1,280 mg

Product details

Brand
Mezzetta
Barcode
0073214001026
Quantity
16 FL oz (473mL)
Label serving
5 PIECES | ABOUT (32 g)
Category
salted-snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cauliflower, water, distilled vinegar, carrots, celery, peppers, sea salt, pickles (cucumbers, water, distilled vinegar, salt, calcium chloride, natural flavors, turmeric), onion, sodium bisulfite (added as a color stabilizer).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarSaltOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Giardiniera pickled vegetables?

100 g of Giardiniera pickled vegetables has 16 kcal. Serving, 5 pieces | about, 32 g (32 g): about 5 kcal.

How much protein is in Giardiniera pickled vegetables?

Giardiniera pickled vegetables contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 5 pieces | about, 32 g (32 g). About 0% of its calories come from protein.

How many carbs are in Giardiniera pickled vegetables?

Giardiniera pickled vegetables has 3.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Giardiniera pickled vegetables?

Giardiniera pickled vegetables contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Giardiniera pickled vegetables contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (156% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Giardiniera pickled vegetables?

100 g contains 1,280 mg of sodium, 56% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 4, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2679933. License: CC0 1.0 (U.S. public domain). Source record dated February 19, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0073214001026. License: ODbL 1.0 (Open Food Facts). Source record dated April 4, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.