Giant Blueberry Flapjack

Packaged product Fruits Crownfield

Giant Blueberry Flapjack contains 436 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 371 kcal.

Roughly 51% of its calories come from carbohydrates, with 42% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

436kcal per 100 g
7.6 gprotein
54.4 gcarbohydrates
20 gfat
371kcal in serving, 1 portion, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 436 kcal
Total fat L 20 g 26%
Saturated fat L 3.9 g 19%
Sodium L 41.2 mg 2%
Total carbohydrates L 54.4 g 20%
Dietary fiber L 4.5 g 16%
Total sugars L 13.2 g
Protein L 7.6 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 51%Fat: 42%436kcal / 100 g
  • Protein 7%
  • Carbohydrates 51%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.6 gin the top quarter of fruits (median 0.71 g)
  • Fiber4.5 gin the top quarter of fruits (median 1.5 g)
  • Sugars13.2 gabove the median for fruits (median 11.4 g)
  • Fat20 gin the top quarter of fruits (median 0.2 g)
  • Saturated fat3.9 gin the top quarter of fruits (median 0.1 g)
  • Sodium41.2 mgabove the median for fruits (median 23.4 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Crownfield
Barcode
4335619404700
Label serving
1 portion (85 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619404700. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Giant Blueberry Flapjack?

100 g of Giant Blueberry Flapjack has 436 kcal. Serving, 1 portion, 85 g (85 g): about 371 kcal.

How much protein is in Giant Blueberry Flapjack?

Giant Blueberry Flapjack contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 6.5 g in serving, 1 portion, 85 g (85 g). About 7% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Giant Blueberry Flapjack?

Giant Blueberry Flapjack has 54.4 g of total carbohydrates per 100 g, including 4.5 g of fiber and 13.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Giant Blueberry Flapjack?

Giant Blueberry Flapjack contains 20 g of fat per 100 g, of which 3.9 g is saturated (19% of the Daily Value).

How much sodium is in Giant Blueberry Flapjack?

100 g contains 41.2 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.