GI Integrity

Packaged product Other Foods Dynamic

GI Integrity contains 235 kcal per 100 g. A serving, 1 portion, 8.5 g (8.5 g) provides about 20 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.

100 g provides 1,718% of the Daily Value for zinc and 32% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

GI Integrity by Dynamic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
235kcal per 100 g
0 gprotein
58.8 gcarbohydrates
0 gfat
20kcal in serving, 1 portion, 8.5 g (8.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 235 kcal
Total fat L 0 g 0%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 58.8 g 21%
Dietary fiber L 11.8 g 42%
Total sugars L 11.8 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 5.8 mg32%
Potassium L 0 mg0%
Zinc L 189 mg1,718%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%235kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc1,718%Iron32%Vitamin D0%Calcium0%Potassium0%

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 7.2 g)
  • Fiber11.8 gin the top quarter of other foods (median 1.8 g)
  • Sugars11.8 gabove the median for other foods (median 3.6 g)
  • Fat0 gin the lowest quarter of other foods (median 6.1 g)
  • Sodium0 mgin the lowest quarter of other foods (median 241 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dynamic
Barcode
0793888811898
Label serving
1 portion (8.5 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in GI Integrity?

100 g of GI Integrity has 235 kcal. Serving, 1 portion, 8.5 g (8.5 g): about 20 kcal.

How much protein is in GI Integrity?

GI Integrity contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 8.5 g (8.5 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.2 g).

How many carbs are in GI Integrity?

GI Integrity has 58.8 g of total carbohydrates per 100 g, including 11.8 g of fiber and 11.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in GI Integrity?

GI Integrity contains 0 g of fat per 100 g.

What vitamins and minerals does GI Integrity contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (1,718% DV) and iron (32% DV). The full list is in the vitamins and minerals table above.

How much sodium is in GI Integrity?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 6, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0793888811898. License: ODbL 1.0 (Open Food Facts). Source record dated November 6, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.