Ghost pepper cheese

Packaged product Dairy and Eggs Hoffman's

Ghost pepper cheese contains 393 kcal per 100 g.

Roughly 74% of its calories come from fat, with 22% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.

100 g provides 41% of the Daily Value for calcium and 36% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Ghost pepper cheese by Hoffman's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
393kcal per 100 g
21.4 gprotein
3.6 gcarbohydrates
32.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 32.1 g 41%
Saturated fat L 16.1 g 81%
Trans fat L 0 g
Cholesterol L 107 mg 36%
Sodium L 679 mg 30%
Total carbohydrates L 3.6 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 21.4 g 43%
Vitamin A L 321 µg36%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 536 mg41%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 4%Fat: 74%393kcal / 100 g
  • Protein 22%
  • Carbohydrates 4%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium41%Vitamin A36%Vitamin C0%Vitamin D0%Iron0%Potassium0%

Nutritional insights

  • Protein21.4 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.59 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 3.8 g)
  • Fat32.1 gin the top quarter of dairy and eggs (median 10.2 g)
  • Saturated fat16.1 gin the top quarter of dairy and eggs (median 4.3 g)
  • Sodium679 mgin the top quarter of dairy and eggs (median 236 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 393 kcal393 kcal
Protein 21.4 g21.4 g
Carbohydrates 3.6 g3.6 g
Fat 32.1 g32.1 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 679 mg679 mg

Product details

Brand
Hoffman's
Barcode
0025400001570
Label serving
28 g (1 INCH CUBE | ABOUT)
Category
Dairy and Eggs

Ingredients

Monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes), pepper blend (jalapeno peppers, habanero peppers, ghost peppers), natamycin (a natural mold inhibitor)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ghost pepper cheese?

100 g of Ghost pepper cheese has 393 kcal.

Is Ghost pepper cheese high in protein?

Ghost pepper cheese contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Ghost pepper cheese?

Ghost pepper cheese has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Ghost pepper cheese?

Ghost pepper cheese contains 32.1 g of fat per 100 g, of which 16.1 g is saturated (81% of the Daily Value).

What vitamins and minerals does Ghost pepper cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (41% DV) and Vitamin A (36% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ghost pepper cheese?

100 g contains 679 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 27, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2600388. License: CC0 1.0 (U.S. public domain). Source record dated June 12, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0025400001570. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.