Ghost Chocolate Chip Protein
Packaged product Sweets and Desserts Ghost
Ghost Chocolate Chip Protein contains 397 kcal per 100 g. A serving, 1 per, 39 g (39 g) provides about 155 kcal.
Roughly 65% of its calories come from protein, with 18% from carbohydrates and 17% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 3.8 g | 19% |
| Sodium L | 908 mg | 39% |
| Total carbohydrates L | 17.9 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 10.3 g | |
| Protein L | 64.1 g | 128% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Carbohydrates 18%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein64.1 gin the top quarter of sweets and desserts (median 5.6 g)
- Sugars10.3 gbelow the median for sweets and desserts (median 21.6 g)
- Fat7.7 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat3.8 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium908 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal16.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ghost
- Barcode
- 0810169601075
- Label serving
- 1 per (39 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Extreme Caramel Cake M&M | 397 | 2.6 g | 46.2 g | 23.1 g |
| Glazed Vinalla Cake Donuts Walmart | 397 | 3.8 g | 52.6 g | 19.2 g |
| Cookie Emily Kate's | 397 | 5.1 g | 60.3 g | 15.4 g |
| High Protein Bar Peanut Butter Chocolate Presidents Choice | 397 | 29.5 g | 44.9 g | 11.5 g |
| Iso-whey Protein Powder - Cookies & Cream Biogen | 397 | 70.3 g | 14 g | 6.3 g |
| Lean Wpi Cookies & Cream Flavour Genetix Nutrition | 397 | 85.6 g | 9 g | 1.4 g |
| Double Chocolate Protein Powder Just Ingredients | 397 | 50.2 g | 25.1 g | 12.6 g |
| Chocolate Protein Shake Meal It | 398 | 40 g | 40 g | 11.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ghost Chocolate Chip Protein?
100 g of Ghost Chocolate Chip Protein has 397 kcal. Serving, 1 per, 39 g (39 g): about 155 kcal.
Is Ghost Chocolate Chip Protein high in protein?
Ghost Chocolate Chip Protein contains 64.1 g of protein per 100 g (128% of the 50 g Daily Value), or 25 g in serving, 1 per, 39 g (39 g). About 65% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Ghost Chocolate Chip Protein?
Ghost Chocolate Chip Protein has 17.9 g of total carbohydrates per 100 g, including 10.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ghost Chocolate Chip Protein?
Ghost Chocolate Chip Protein contains 7.7 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
How much sodium is in Ghost Chocolate Chip Protein?
100 g contains 908 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810169601075. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.