Ghirardelli

Packaged product Sweets and Desserts Ghirardelli chocolate

Ghirardelli contains 484 kcal per 100 g. A serving, 31 g (31 g) provides about 150 kcal.

Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 543 kcal per 100 g across 3,704 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ghirardelli by Ghirardelli chocolate, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
484kcal per 100 g
6.5 gprotein
61.3 gcarbohydrates
29 gfat
150kcal in serving, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 484 kcal
Total fat L 29 g 37%
Saturated fat L 16.1 g 81%
Sodium L 177 mg 8%
Total carbohydrates L 61.3 g 22%
Dietary fiber L 3.2 g 12%
Total sugars L 51.6 g
Added sugars L 60 g 120%
Protein L 6.5 g 13%
Calcium L 40 mg3%
Iron L 0.3 mg2%
Potassium L 100 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 46%Fat: 49%484kcal / 100 g
  • Protein 5%
  • Carbohydrates 46%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium3%Potassium2%Iron2%

Nutritional insights

  • Protein6.5 gbelow the median for sweets and desserts (median 6.5 g)
  • Fiber3.2 gabove the median for sweets and desserts (median 2.6 g)
  • Sugars51.6 gabove the median for sweets and desserts (median 48 g)
  • Fat29 gbelow the median for sweets and desserts (median 33.3 g)
  • Saturated fat16.1 gbelow the median for sweets and desserts (median 19 g)
  • Sodium177 mgin the top quarter of sweets and desserts (median 72 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ghirardelli chocolate
Barcode
0747599419898
Quantity
458 g
Label serving
31 g
Category
Chocolates
Packaging
fr:aluminium-wrap
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sucres (sucre, sirop de maïs) • Substances laitières Pâte de cacao • Beurre de cacao Huile de palme Lécithine de soja • Arôme • Citrate de sodium Sel de mer Sel Extraits pour preserver la fraîcheur (origan, grains de lin, prune, thé vert). Peut contenir : Arachides Noix

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Milk Chocolate Drops Hershey's 484 6.5 g 61.3 g 29 g
Cioccolato al castagnaccio Lunica 484 5.3 g 56 g 25 g
Lacasitos Patrulla Canina Lacasa 484 6 g 70 g 19 g
barkTHINS SNACKING CHOCOLATE barkTHINS 484 6.5 g 61.3 g 29 g
Smarties white Smarties 484 7.2 g 68.1 g 20.2 g
NESTLE L'ATELIER LES BOUCHÉES Noir caramel Nestlé 484 4.5 g 58.8 g 24.6 g
Hershey's Milk Chocolate The Hershey Company 484 6.5 g 61.3 g 29 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0747599419898. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ghirardelli?

100 g of Ghirardelli has 484 kcal. Serving, 31 g (31 g): about 150 kcal.

How much protein is in Ghirardelli?

Ghirardelli contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 31 g (31 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.5 g).

How many carbs are in Ghirardelli?

Ghirardelli has 61.3 g of total carbohydrates per 100 g, including 3.2 g of fiber and 51.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ghirardelli?

Ghirardelli contains 29 g of fat per 100 g, of which 16.1 g is saturated (81% of the Daily Value).

How much sodium is in Ghirardelli?

100 g contains 177 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.