Ghiradelli mint milk chockate
Packaged product Dairy and Eggs Ghirardelli Chocolate
Ghiradelli mint milk chockate contains 531 kcal per 100 g.
Roughly 48% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 12% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 531 kcal | |
| Total fat L | 28.1 g | 36% |
| Saturated fat L | 18.8 g | 94% |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 125,000 mg | 5,435% |
| Total carbohydrates L | 62.5 g | 23% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 53.1 g | |
| Added sugars L | 46.9 g | 94% |
| Protein L | 6.3 g | 13% |
| Calcium L | 156 mg | 12% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 359 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 47%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gbelow the median for dairy and eggs (median 8 g)
- Fiber3.1 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars53.1 gin the top quarter of dairy and eggs (median 4 g)
- Fat28.1 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat18.8 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium125,000 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 531 kcal | 531 kcal |
| Protein | 6.3 g | 6.3 g |
| Carbohydrates | 62.5 g | 62.5 g |
| Fat | 28.1 g | 28.1 g |
| Fiber | 3.1 g | 3.1 g |
| Sugars | 53.1 g | 53.1 g |
| Sodium | 125 mg | 125,000 mg |
Product details
- Brand
- Ghirardelli Chocolate
- Barcode
- 0747599422331
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Milka Mondelez | 531 | 6.3 g | 59 g | 30 g |
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| Reese's Peanut Butter Cup Reese's | 531 | 10 g | 58 g | 29 g |
| Princessa Intense Peanut Butter Bar Nestlé | 531 | 9.8 g | 57.3 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0747599422331. License: ODbL 1.0 (Open Food Facts). Source record dated February 3, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2508536. License: CC0 1.0 (U.S. public domain). Source record dated February 2, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.