How many calories are in Gheimeh Stew Meatless?

100 g of Gheimeh Stew Meatless has 133 kcal. Serving, 285 g (285 g): about 380 kcal.

How much protein is in Gheimeh Stew Meatless?

Gheimeh Stew Meatless contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 9 g in serving, 285 g (285 g). About 10% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.8 g).

How many carbs are in Gheimeh Stew Meatless?

Gheimeh Stew Meatless has 11.2 g of total carbohydrates per 100 g, including 6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gheimeh Stew Meatless?

Gheimeh Stew Meatless contains 7.7 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

How much sodium is in Gheimeh Stew Meatless?

100 g contains 428 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Gheimeh Stew Meatless

Packaged product Beans and Legumes Hani

Gheimeh Stew Meatless contains 133 kcal per 100 g. A serving, 285 g (285 g) provides about 380 kcal.

Roughly 55% of its calories come from fat, with 35% from carbohydrates and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

133kcal per 100 g

3.2 gprotein

11.2 gcarbohydrates

7.7 gfat

380kcal in serving, 285 g (285 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	133 kcal
Total fat L	7.7 g	10%
Saturated fat L	3.2 g	16%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	428 mg	19%
Total carbohydrates L	11.2 g	4%
Dietary fiber L	6 g	21%
Total sugars L	0 g
Protein L	3.2 g	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 35%
Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.2 gin the lowest quarter of beans and legumes (median 6.8 g)
Fiber6 gabove the median for beans and legumes (median 3.8 g)
Sugars0 gin the lowest quarter of beans and legumes (median 2.6 g)
Fat7.7 gabove the median for beans and legumes (median 2.7 g)
Saturated fat3.2 gin the top quarter of beans and legumes (median 0.5 g)
Sodium428 mgin the top quarter of beans and legumes (median 199 mg)
Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Hani
Barcode: 6260582700871
Quantity: 460 g
Label serving: 285 g
Category: prepared-split-peas
Nutri-Score: C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Source of the nutrition information

Open Food Facts, record 6260582700871. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.