Ghana Milk Chocolate

Packaged product Sweets and Desserts lotte

Ghana Milk Chocolate contains 558 kcal per 100 g. A serving, 50 g (50 g) provides about 279 kcal.

Roughly 54% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 373 kcal per 100 g across 732 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ghana Milk Chocolate by lotte, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
558kcal per 100 g
7.6 gprotein
56 gcarbohydrates
33.8 gfat
279kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 558 kcal
Total fat L 33.8 g 43%
Saturated fat not reported
Sodium L 64 mg 3%
Total carbohydrates L 56 g 20%
Dietary fiber not reported
Total sugars not reported
Protein L 7.6 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 40%Fat: 54%558kcal / 100 g
  • Protein 5%
  • Carbohydrates 40%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.6 gin the lowest quarter of sweets and desserts (median 20 g)
  • Fat33.8 gin the top quarter of sweets and desserts (median 11 g)
  • Sodium64 mgin the top quarter of sweets and desserts (median 24 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
lotte
Barcode
4903333172955
Quantity
50 g
Label serving
50 g
Category
Cocoa powders
Packaging
ja:red
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

砂糖、全粉乳、 カカオマス、ココアバター、植物油脂 / 乳化剤 (大豆由来)、香料

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butter

Similar products

FoodCaloriesProteinCarbsFat
Cacao Iswari 558 12 g 5.1 g 48 g
Какао тёртое Polezzno 559 13.5 g 13.6 g 49.4 g
Cacao Nibs Biotona 559 14 g 11 g 47 g
Bio KaKao Nibs Pure One 564 9 g 31 g 44 g
Cacao cru en poudre BioFrais 568 15 g 32 g 47 g
Organic raw balinese cocao nibs Foods Alive 571 7.1 g 50 g 35.7 g
Hot Chocolate Fortnum & Mason 573 6.9 g 49.2 g 37 g
Le cacao Hero 573 4.7 g 52 g 38 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4903333172955. License: ODbL 1.0 (Open Food Facts). Source record dated April 20, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ghana Milk Chocolate?

100 g of Ghana Milk Chocolate has 558 kcal. Serving, 50 g (50 g): about 279 kcal.

How much protein is in Ghana Milk Chocolate?

Ghana Milk Chocolate contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 3.8 g in serving, 50 g (50 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 20 g).

How many carbs are in Ghana Milk Chocolate?

Ghana Milk Chocolate has 56 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ghana Milk Chocolate?

Ghana Milk Chocolate contains 33.8 g of fat per 100 g.

How much sodium is in Ghana Milk Chocolate?

100 g contains 64 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 20, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.