GF Sourdough Sliced Bread
Packaged product Bread and Baked Goods Aidans
GF Sourdough Sliced Bread contains 222 kcal per 100 g. A serving, 2 slices, 63 g (63 g) provides about 140 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 508 mg | 22% |
| Total carbohydrates L | 50.8 g | 18% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars | not reported | |
| Protein L | 1.6 g | 3% |
| Calcium L | 119 mg | 9% |
| Iron L | 0.48 mg | 3% |
| Potassium L | 79.4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber4.8 gin the top quarter of bread and baked goods (median 2.4 g)
- Fat0 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Sodium508 mgabove the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aidans
- Barcode
- 0184505000090
- Label serving
- 2 slices (63 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bran Bread Harper's Homemade | 222 | 11.1 g | 41.7 g | 0 g |
| Gluten Free Tortilla Wraps Ole Mexican Foods | 222 | 6.7 g | 37.8 g | 5.6 g |
| Lil Loaf While Wheat Sliced Bread 365 Whole Foods Market | 222 | 11.1 g | 44.4 g | 3.7 g |
| Tiger vienna bread Woolworths | 222 | 7.6 g | 44.2 g | 1.1 g |
| whole Wheat 8-inch Tortillas Tops | 222 | 8.9 g | 44.4 g | 5.6 g |
| Fried Pork Buns Asia Pacific Food Co. LTD | 222 | 8.9 g | 33.3 g | 6.7 g |
| Tortillas de maiz Cardenas | 222 | 3.7 g | 44.4 g | 0 g |
| Corn Tortillas La Comadre | 222 | 3.7 g | 42.6 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in GF Sourdough Sliced Bread?
100 g of GF Sourdough Sliced Bread has 222 kcal. Serving, 2 slices, 63 g (63 g): about 140 kcal.
How much protein is in GF Sourdough Sliced Bread?
GF Sourdough Sliced Bread contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 2 slices, 63 g (63 g). About 3% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in GF Sourdough Sliced Bread?
GF Sourdough Sliced Bread has 50.8 g of total carbohydrates per 100 g, including 4.8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in GF Sourdough Sliced Bread?
GF Sourdough Sliced Bread contains 0 g of fat per 100 g.
How much sodium is in GF Sourdough Sliced Bread?
100 g contains 508 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 15, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0184505000090. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.