GF Brown Bread
Packaged product Bread and Baked Goods Spinneys food
GF Brown Bread contains 114 kcal per 100 g. A serving, 43.0 g (43 g) provides about 49 kcal.
Roughly 65% of its calories come from carbohydrates, with 26% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 279 kcal per 100 g across 24,027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 0.4 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 0.6 g | |
| Protein L | 2.3 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 65%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.3 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber3 gabove the median for bread and baked goods (median 2.3 g)
- Sugars0.6 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat3.2 gbelow the median for bread and baked goods (median 6.7 g)
- Saturated fat0.4 gbelow the median for bread and baked goods (median 1.5 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spinneys food
- Barcode
- 29598564
- Label serving
- 43.0 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded Ham Premier Deli (Lidl) | 114 | 21.6 g | 1.1 g | 2.6 g |
| Herb And Parmesan Baked Chicken Breast Food 4 Fitness | 114 | 14.3 g | 3.9 g | 4.2 g |
| Spicy arizona roll Snowfox | 114 | 5 g | 17.1 g | 2.9 g |
| Garlic & Herb Bread Homemade Pizza Co | 114 | 2.3 g | 14.2 g | 5 g |
| Rainbow Roll Snowfox | 114 | 7.1 g | 16.4 g | 2.5 g |
| Simply... Breaded Ham Trimmings Simply... | 114 | 19.6 g | 1.1 g | 3.3 g |
| Protein Waffle Premix Flavor Prozis | 114 | 15 g | 13 g | 1.1 g |
| Korean firecracker chicken Wasabi | 114 | 4.2 g | 22.9 g | 0.71 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in GF Brown Bread?
100 g of GF Brown Bread has 114 kcal. Serving, 43.0 g (43 g): about 49 kcal.
How much protein is in GF Brown Bread?
GF Brown Bread contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 0.99 g in serving, 43.0 g (43 g). About 8% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).
How many carbs are in GF Brown Bread?
GF Brown Bread has 18 g of total carbohydrates per 100 g, including 3 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in GF Brown Bread?
GF Brown Bread contains 3.2 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29598564. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.