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Get'ems Sqeezies Peach Apple Twist

Packaged product Beans and Legumes Gerber

Get'ems Sqeezies Peach Apple Twist contains 56 kcal per 100 g. A serving, 1 pop, 71 g (71 g) provides about 40 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

56kcal per 100 g
0 gprotein
14.1 gcarbohydrates
0 gfat
40kcal in serving, 1 pop, 71 g (71 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 56.3 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 14.1 g 5%
Dietary fiber L 1.4 g 5%
Total sugars L 9.9 g
Protein L 0 g 0%
Potassium L 141 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%56kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium3%

Nutritional insights

  • Protein0 gin the lowest quarter of beans and legumes (median 6.8 g)
  • Fiber1.4 gin the lowest quarter of beans and legumes (median 3.8 g)
  • Sugars9.9 gin the top quarter of beans and legumes (median 2.6 g)
  • Fat0 gin the lowest quarter of beans and legumes (median 2.7 g)
  • Sodium0 mgin the lowest quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gerber
Barcode
0015000003289
Label serving
1 pop (71 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Peas&Carrots Cornerstone Premium Foods 56 3.4 g 12.4 g 0 g
Peas & Carrots Endico 56 3.4 g 12.4 g 0 g
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Edamame Beans Sandhurst 56 4.7 g 2.1 g 2.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0015000003289. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Get'ems Sqeezies Peach Apple Twist?

100 g of Get'ems Sqeezies Peach Apple Twist has 56 kcal. Serving, 1 pop, 71 g (71 g): about 40 kcal.

How much protein is in Get'ems Sqeezies Peach Apple Twist?

Get'ems Sqeezies Peach Apple Twist contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 pop, 71 g (71 g). About 0% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.8 g).

How many carbs are in Get'ems Sqeezies Peach Apple Twist?

Get'ems Sqeezies Peach Apple Twist has 14.1 g of total carbohydrates per 100 g, including 1.4 g of fiber and 9.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Get'ems Sqeezies Peach Apple Twist?

Get'ems Sqeezies Peach Apple Twist contains 0 g of fat per 100 g.

How much sodium is in Get'ems Sqeezies Peach Apple Twist?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.